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Our Spring/Summer 2024 Healthy programs and activities guide is now available! Check it out
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Showing results 1-73 of 73
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Jr. Fitness/Jr. Track Card Classes
-
272100
Jr. Fitness: Earn the privilege of using the fitness floor before age 16. Participants meet individually with a fitness staff member and learn fitness floor etiquette, safety and correct use of equipment. Upon successful completion, teen members ages 12-15 may use the fitness floor without being accompanied by a parent or guardian. Participants must successfully pass all areas of the program and be proficient in exercise technique, safety and fitness floor etiquette to receive their card. All Jr. Fitness Card Orientations include our fitness staff orienting your teen on the Cybex Equipment and Cardio equipment. Registration opens 72 hours before the class and closes 24 hours before scheduled class times. Payment of $16 for Dublin residents and $26 for school district and non-residents is due upon class completion.
1 Sections
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Days
Location
Ages
CR / SDR / NR
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272100-02
Jr Fitness Class Wednesday 4:00pm
04/03/2024
-
06/05/2024
4:00 pm
-
5:00 pm
W
DCRC
12-15.99
$0.00/$0.00/$0.00
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Basic Fitness Orientation
-
272112
Unlock the path to a healthier you. Our Fitness Specialist is here to walk you through basic fitness floor policies and proper equipment usage in a concise 30-minute session for individuals or groups. Basic orientations are free to DCRC members. If you're ready to elevate your fitness journey, explore the benefits of our Advanced Fitness Orientation for a personalized program tailored just for you.
2 Sections
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Activity #
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Times
Days
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CR / SDR / NR
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Column #12
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272112-01
Basic Orientation
04/01/2024
-
05/31/2024
10:00 am
-
11:00 am
M, Tu, W, Th, F
DCRC
$0.00/$0.00/$0.00
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272112-02
Basic Orientation
04/01/2024
-
05/31/2024
1:00 pm
-
2:00 pm
M, Tu, W, Th, F
DCRC
$0.00/$0.00/$0.00
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Virtual Group Fitness Access
-
279100
Unlimited monthly access to Virtual Fitness classes.
A complete list of classes can found here:
https://dublinohiousa.gov/recreation-services/group-fitness-calendar/
Purchase yours today! After you register, look for the link to the class on your receipt under Activity Comments.
1 Sections
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Location
Ages
CR / SDR / NR
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279100-02
May Virtual Unlimited Group Fitness Access
05/01/2024
-
05/31/2024
12:01 am
-
11:59 pm
Su, M, Tu, W, Th, F, Sa
Online
$35.00/$35.00/$35.00
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Preschool Level 1 at DCRC
-
381110
Learning Objectives
Enter and exit water using ladder, steps or side
Blowing bubbles through mouth and nose, 3 seconds
Submerging mouth, nose and eyes
Opening eyes under water and retrieving submerged objects, 2 times (in shallow water)
Front and back glide, 2 body lengths
Recover from a front glide to a vertical position
Back float, 3 seconds
Recover from a back float to a vertical position
Roll from front to back and back to front
Treading with arm and hand actions (chest-deep)
Alternating leg action on front, 2 body lengths
Simultaneous leg action on front, 2 body lengths
Alternating arm action on front, 2 body lengths
Combo arm and leg actions on front, 2 body lengths
Simultaneous leg action on back, 2 body lengths
Simultaneous arm action on back, 2 body lengths
Simultaneous arm action on front, 2 body lengths
Alternating leg action on back, 2 body lengths
Alternating arm action on back, 2 body lengths
Combined arm and leg actions on back, 2 body lengths
Exit Skills Assessment
Enter independently, using either the ladder, steps or side, travel at least 5 yards, submerge to mouth and blow bubbles for at least 3 seconds then safely exit the water. Children can walk, move along the gutter or swim.
While in shallow water, glide on front at least 2 body lengths, then roll to back and float on back for 3 seconds then recover to a vertical position
8 Sections
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Days
Location
Ages
CR / SDR / NR
Info
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Unavailable
381110-01
Preschool Level 1
05/26/2024
-
06/23/2024
9:00 am
-
9:45 am
Su
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381110-02
Preschool Level 1
05/26/2024
-
06/23/2024
10:00 am
-
10:45 am
Su
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381110-04
Preschool Level 1
05/28/2024
-
06/25/2024
5:00 pm
-
5:45 pm
Tu
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381110-05
Preschool Level 1
05/30/2024
-
06/27/2024
9:00 am
-
9:45 am
Th
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381110-06
Preschool Level 1
05/30/2024
-
06/27/2024
11:00 am
-
11:45 am
Th
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381110-07
Preschool Level 1
05/30/2024
-
06/27/2024
5:00 pm
-
5:45 pm
Th
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381110-09
Preschool Level 1
05/31/2024
-
06/28/2024
10:00 am
-
10:45 am
F
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381110-10
Preschool Level 1
05/31/2024
-
06/28/2024
9:00 am
-
9:45 am
F
DCRC
3-5.99
$67.50/$82.50/$82.50
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Preschool Level 2 at DCRC
-
381120
Learning Objectives
Bobbing, 3 times
Enter water by stepping in (in shoulder deep water)
Exit water using ladder, steps or side (in chest-deep water)
Opening eyes under water and retrieving submerged objects, 2 times (in chest-deep water)
Front float, 3 seconds
Front glide, 2 body lengths
Recover from a front float or glide to a vertical position
Back float, 5 seconds
Back glide, 2 body lengths
Recover from a back float or glide to a vertical position
Roll from front to back and back to front
Treading using arm and leg actions, 5 seconds (in shoulder-deep water)
Combined arm and leg actions on front and back, 3 body lengths
Finning arm action on back, 3 body lengths
Exit Skills Assessment
Glide on front at least 2 body lengths, roll to back, float on back for 5 seconds then recover to a vertical position.
Glide on back for at least 2 body lengths, roll to front, float for 5 seconds then recover to a vertical position.
Swim using combined arm and leg actions on front for 3 body lengths, roll to back, float for 5 seconds, roll to front then continue swimming on front for 3 body lengths
6 Sections
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Activity #
Description
Dates
Times
Days
Location
Ages
CR / SDR / NR
Info
Column #12
Unavailable
Unavailable
381120-01
Preschool Level 2
05/26/2024
-
06/23/2024
9:00 am
-
9:45 am
Su
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381120-02
Preschool Level 2
05/26/2024
-
06/23/2024
10:00 am
-
10:45 am
Su
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381120-04
Preschool Level 2
05/28/2024
-
06/25/2024
4:00 pm
-
4:45 pm
Tu
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381120-05
Preschool Level 2
05/29/2024
-
06/26/2024
10:00 am
-
10:45 am
W
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381120-06
Preschool Level 2
05/30/2024
-
06/27/2024
10:00 am
-
10:45 am
Th
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381120-07
Preschool Level 2
05/30/2024
-
06/27/2024
5:15 pm
-
6:00 pm
Th
DCRC
3-5.99
$67.50/$82.50/$82.50
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Preschool Level 3 at DCRC
-
381130
Learning Objectives
Enter water by jumping in shoulder-deep water
Fully submerging and holding breath, 5 seconds
Bobbing, 5 times (in chest-deep water)
Front float, 5 seconds
Jellyfish float, 5 seconds
Tuck float, 5 seconds
Recover from a front float to a vertical position
Back float, 15 seconds
Back glide, 2 body lengths
Recover from a back float or glide to a vertical pos.
Change direction of travel while swimming on front or back
Treading using arm and leg actions,
15 seconds (in shoulder-deep water)
Combined arm and leg actions on front and back, 5 body lengths
Finning arm action on back, 5 body lengths
Exit Skills Assessment
Step from side into chest-deep water, move into a front float for 5 seconds, roll to back, float for 5 seconds then return to a vertical position
Move into a back float for 5 seconds, roll to front then recover to a vertical position
Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to front then continue swimming for 5 body lengths. (Child can be assisted when taking a breath.)
4 Sections
Column #1
Availability
Activity #
Description
Dates
Times
Days
Location
Ages
CR / SDR / NR
Info
Column #12
Unavailable
Unavailable
381130-01
Preschool Level 3
05/26/2024
-
06/23/2024
11:00 am
-
11:45 am
Su
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381130-03
Preschool Level 3
05/28/2024
-
06/25/2024
5:00 pm
-
5:45 pm
Tu
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381130-04
Preschool Level 3
05/29/2024
-
06/26/2024
11:00 am
-
11:45 am
W
DCRC
3-5.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381130-05
Preschool Level 3
05/30/2024
-
06/27/2024
4:00 pm
-
4:45 pm
Th
DCRC
3-5.99
$67.50/$82.50/$82.50
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Level 1 (6 & over) at DCRC
-
381210
Learning Objectives
Enter water using ladder, steps or side
Exit water using ladder, steps or side
Blowing bubbles through mouth and nose, 3 seconds
Bobbing, 3 times
Opening eyes under water and retrieving submerged objects, 2 times (in shallow water)
Front glide, 2 body lengths
Recover from a front glide to a vertical position
Back glide, 2 body lengths
Back float, 3 seconds
Recover from a back float or glide to a vertical position
Roll from front to back
Roll from back to front
Treading using arm and hand actions (in chest-deep water)
Alternating leg action on front, 2 body lengths
Simultaneous leg action on front, 2 body lengths
Alternating arm action on front, 2 body lengths
Simultaneous arm action on front, 2 body lengths
Combined arm and leg actions on front, 2 body lengths
Alternating leg action on back, 2 body lengths
Simultaneous leg action on back, 2 body lengths
Alternating arm action on back, 2 body lengths
Simultaneous arm action on back, 2 body lengths
Combined arm and leg actions on back, 2 body lengths
Exit Skills Assessment
Enter independently, using either the ladder, steps or side, travel at least 5 yards, bob 3 times then safely exit the water. (Participants can walk, move along the gutter or ?swim.?)
Glide on front at least 2 body lengths, roll to a back float for 3 seconds and recover to a vertical position. (This part of the assessment can be performed with support.)
5 Sections
Column #1
Availability
Activity #
Description
Dates
Times
Days
Location
Ages
CR / SDR / NR
Info
Column #12
Unavailable
Unavailable
381210-01
Level 1 (6 and Over)
05/26/2024
-
06/23/2024
9:00 am
-
9:45 am
Su
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381210-02
Level 1 (6 and Over)
05/28/2024
-
06/25/2024
9:00 am
-
9:45 am
Tu
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381210-03
Level 1 (6 and Over)
05/28/2024
-
06/25/2024
4:00 pm
-
4:45 pm
Tu
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381210-04
Level 1 (6 and Over)
05/30/2024
-
06/27/2024
9:00 am
-
9:45 am
Th
DCRC
6-14.99
$67.50/$82.50/$82.50
Item Details
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Unavailable
Unavailable
381210-05
Level 1 (6 and Over)
05/30/2024
-
06/27/2024
7:00 pm
-
7:45 pm
Th
DCRC
6-14.99
$67.50/$82.50/$82.50
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Level 2 (6 & Over) at DCRC
-
381220
Learning Objectives
Enter water by stepping or jumping from the side (in shoulder-deep water)
Exit water using ladder, steps or side (in chest-deep water)
Fully submerging and holding breath, 5 seconds
Bobbing, 5 times (in chest-deep water)
Opening eyes under water and retrieving submerged objects, 2 times (in chest-deep water)
Front float, 5 seconds
Jellyfish float, 5 seconds
Tuck float, 5 seconds
Front glide, 2 body lengths
Recover from a front float or glide to a vertical position
Back float, 15 seconds
Back glide, 2 body lengths
Recover from a back float or glide to a vertical position
Roll from front to back
Roll from back to front
Change direction while swimming on front or back
Treading using arm and leg actions, 15 seconds (in shoulder-deep water)
Combined arm and leg actions on front, 5 body lengths
Finning arm action on back, 5 body lengths
Combined arm and leg actions on back, 5 body lengths
Exit Skills Assessment
Step from side into chest-deep water, move into a front float for 5 seconds, roll to back, float for 5 seconds then return to a vertical position.
Move into a back float for 5 seconds, roll to front then recover to a vertical position.
Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to the front then continue swimming for 5 body lengths. The participant can be assisted when taking a breath.
7 Sections
Column #1
Availability
Activity #
Description
Dates
Times
Days
Location
Ages
CR / SDR / NR
Info
Column #12
Unavailable
Unavailable
381220-01
Level 2(6yrs & over)
05/26/2024
-
06/23/2024
11:00 am
-
11:45 am
Su
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381220-02
Level 2(6yrs & over)
05/28/2024
-
06/25/2024
10:00 am
-
10:45 am
Tu
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381220-03
Level 2(6yrs & over)
05/28/2024
-
06/25/2024
6:00 pm
-
6:45 pm
Tu
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381220-04
Level 2(6yrs & over)
05/28/2024
-
06/25/2024
7:00 pm
-
7:45 pm
Tu
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381220-05
Level 2(6yrs & over)
05/30/2024
-
06/27/2024
10:00 am
-
10:45 am
Th
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381220-06
Level 2(6yrs & over)
05/30/2024
-
06/27/2024
4:15 pm
-
5:00 pm
Th
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381220-07
Level 2(6yrs & over)
05/30/2024
-
06/27/2024
5:00 pm
-
5:45 pm
Th
DCRC
6-14.99
$67.50/$82.50/$82.50
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Level 3 at DCRC
-
381230
Learning Objectives
Enter water by jumping from the side (into deep water)
Headfirst entry from the side in a sitting position (in water at least 9 feet deep)
Headfirst entry from the side in a kneeling position (in water at least 9 feet deep)
Bobbing while moving toward safety, 5 times (in chest-deep water)
Rotary breathing, 10 times
Survival float on front, 30 seconds (in deep water)
Back float, 30 seconds (in deep water)
Change from vertical to horizontal position on front (in deep water)
Change from vertical to horizontal position on back (in deep water)
Tread water, 30 seconds (in deep water)
Push off in a streamlined position on front then begin flutter kicking, 3?5 body lengths
Push off in a streamlined position on front
then begin dolphin kicking, 3?5 body lengths
Front crawl, 15 yards
Elementary backstroke, 15 yards
Scissors kick, 10 yards
Exit Skills Assessment
Jump into deep water from the side, swim front crawl for 15 yards, maintain position by treading or floating for 30 seconds and swim elementary backstroke for 15 yards.
9 Sections
Column #1
Availability
Activity #
Description
Dates
Times
Days
Location
Ages
CR / SDR / NR
Info
Column #12
Unavailable
Unavailable
381230-01
Level 3
05/26/2024
-
06/23/2024
10:00 am
-
10:45 am
Su
DCRC
6-14.99
$67.50/$82.50/$82.50
Item Details
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Unavailable
Unavailable
381230-02
Level 3
05/28/2024
-
06/25/2024
10:00 am
-
10:45 am
Tu
DCRC
6-14.99
$67.50/$82.50/$82.50
Item Details
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Unavailable
Unavailable
381230-03
Level 3
05/28/2024
-
06/25/2024
11:00 am
-
11:45 am
Tu
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381230-04
Level 3
05/28/2024
-
06/25/2024
5:00 pm
-
5:45 pm
Tu
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381230-05
Level 3
05/29/2024
-
06/26/2024
6:30 pm
-
7:15 pm
W
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381230-06
Level 3
05/30/2024
-
06/27/2024
11:00 am
-
11:45 am
Th
DCRC
6-14.99
$67.50/$82.50/$82.50
Item Details
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Unavailable
Unavailable
381230-07
Level 3
05/30/2024
-
06/27/2024
6:00 pm
-
6:45 pm
Th
DCRC
6-14.99
$67.50/$82.50/$82.50
Item Details
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Unavailable
Unavailable
381230-08
Level 3
05/30/2024
-
06/27/2024
5:15 pm
-
6:00 pm
Th
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381230-09
Level 3
05/31/2024
-
06/28/2024
9:00 am
-
9:45 am
F
DCRC
6-14.99
$67.50/$82.50/$82.50
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Level 4 at DCRC
-
381240
Learning Objectives
Headfirst entry from the side in a compact position (in water at least 9 feet deep)
Headfirst entry from the side in a stride position (in water at least 9 feet deep)
Swim under water, 3?5 body lengths
Feet first surface dive, submerging completely
Survival swimming, 30 seconds (in deep water)
Front crawl open turn
Tread water using 2 different kicks (modified scissors, modified breaststroke or rotary), 2 minutes
Front crawl, 25 yards
Breaststroke, 15 yards
Butterfly, 15 yards
Push off in a streamlined position on back and begin flutter kicking, 3?5 body lengths
Push off in a streamlined position on back and begin dolphin kicking, 3?5 body lengths
Elementary backstroke, 25 yards
Back crawl, 15 yards
Sidestroke, 15 yards
Exit Skills Assessment
Perform a feet first entry into deep water, swim front crawl for 25 yards, change direction and position as necessary and swim elementary backstroke for 25 yards.
Swim breaststroke for 15 yards, change direction and position as necessary and swim back crawl for 15 yards.
Prerequisite: Students MUST be able to swim 25 yards front crawl without stopping. Students also MUST be able to swim 25 yards back crawl without stopping. Class takes place in the 13ft depth lap pool lanes.
3 Sections
Column #1
Availability
Activity #
Description
Dates
Times
Days
Location
Ages
CR / SDR / NR
Info
Column #12
Unavailable
Unavailable
381240-02
Level 4
05/28/2024
-
06/25/2024
11:00 am
-
11:45 am
Tu
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381240-03
Level 4
05/29/2024
-
06/26/2024
5:30 pm
-
6:15 pm
W
DCRC
6-14.99
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381240-04
Level 4
05/30/2024
-
06/27/2024
6:00 pm
-
6:45 pm
Th
DCRC
6-14.99
$67.50/$82.50/$82.50
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Level 5 at DCRC
-
381250
Learning Objectives
Shallow-angle dive from the side (in water at least 9 feet deep)
Shallow-angle dive, glide 2 body lengths and begin any front stroke (in water at least 9 feet deep)
Tuck surface dive, submerging completely
Pike surface dive, submerging completely
Front flip turn while swimming
Backstroke flip turn while swimming
Tread water, 5 minutes
Front crawl, 50 yards
Breaststroke, 25 yards
Butterfly, 25 yards
Elementary backstroke, 50 yards
Back crawl, 25 yards
Standard scull, 30 seconds
Sidestroke, 25 yards
Exit Skills Assessment
Perform a shallow-angle dive into deep water, swim front crawl for 50 yards, change direction and position of travel as necessary and swim elementary backstroke for 50 yards.
Swim breaststroke for 25 yards, change direction and position of travel as necessary and swim back
3 Sections
Column #1
Availability
Activity #
Description
Dates
Times
Days
Location
Ages
CR / SDR / NR
Info
Column #12
Unavailable
Unavailable
381250-01
Level 5
05/26/2024
-
06/23/2024
10:00 am
-
10:45 am
Su
DCRC
6 years - 14 years
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381250-02
Level 5
05/28/2024
-
06/25/2024
12:00 pm
-
12:45 pm
Tu
DCRC
6 years - 14 years
$67.50/$82.50/$82.50
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Unavailable
Unavailable
381250-03
Level 5
05/29/2024
-
06/26/2024
4:30 pm
-
5:15 pm
W
DCRC
6 years - 14 years
$67.50/$82.50/$82.50
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Youth Adaptive Lessons
-
381410
Our adaptive aquatics program focuses on water safety, self-confidence, and other physical developmental skills. These classes are taught in a non-competitive environment, and each child progresses at his or her own pace. We request that all participants be accompanied in the water by a parent or provider.
1 Sections
Column #1
Availability
Activity #
Description
Dates
Times
Days
Location
Ages
CR / SDR / NR
Info
Column #12
Unavailable
Unavailable
381410-01
Youth Adaptive Lessons
05/30/2024
-
08/01/2024
6:15 pm
-
7:00 pm
Th
DCRC
2 - 12 years
$121.50/$148.50/$148.50
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Teen Level 1
-
381510
Teen Level I
For teens who are new to the water. The goal is to overcome fear of the water and teach basic swimming techniques. Skills taught include water adjustment, floating on the back and stomach, flutter kicking on your stomach and back, arm action for the front crawl and the elementary backstroke.
1 Sections
Column #1
Availability
Activity #
Description
Dates
Times
Days
Location
Ages
CR / SDR / NR
Info
Column #12
Unavailable
Unavailable
381510-01
Teen Level 1
05/28/2024
-
06/25/2024
6:00 pm
-
6:45 pm
Tu
DCRC
12-17.99
$67.50/$82.50/$82.50
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Teen Level 2
-
381520
Teen Level 2
Participants further coordinate the front crawl with rotary breathing and backstroke. New strokes include elementary backstroke and breaststroke. The goal is to incorporate stroke development, build endurance and adjust to being in deep water.
1 Sections
Column #1
Availability
Activity #
Description
Dates
Times
Days
Location
Ages
CR / SDR / NR
Info
Column #12
Unavailable
Unavailable
381520-01
Teen Level 2
05/28/2024
-
06/25/2024
7:00 pm
-
7:45 pm
Tu
DCRC
12-17.99
$67.50/$82.50/$82.50
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Private Swim Lessons
-
381700
Private swim lessons will be offered at the Dublin Community Recreation Center. Private lessons will be offered in a package of (5) 30 minute lessons. Each 30 minute lesson will allow participants to specialize on certain skills with one-on-one focused teaching. During the first lesson, instructors will work with participants to develop an individualized lesson plan for a specific skill or refinement to meet their needs and goals!
12 Sections
Column #1
Availability
Activity #
Description
Dates
Times
Days
Location
Ages
CR / SDR / NR
Info
Column #12
Unavailable
Unavailable
381700-01
Private Swim Lessons w/ Gavin
05/26/2024
-
06/23/2024
12:00 pm
-
12:30 pm
Su
DCRC
6-17.99
$125.00/$150.00/$150.00
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Unavailable
Unavailable
381700-02
Private Swim Lessons w/ Gavin
05/30/2024
-
06/27/2024
8:15 am
-
8:45 am
Th
DCRC
6-17.99
$125.00/$150.00/$150.00
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Unavailable
Unavailable
381700-07
Private Swim Lessons w/ Elliot
05/28/2024
-
06/25/2024
8:00 pm
-
8:30 pm
Tu
DCRC
3-17.99
$125.00/$150.00/$150.00
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Unavailable
Unavailable
381700-08
Private Swim Lessons w/ Elliot
05/30/2024
-
06/27/2024
8:00 pm
-
8:30 pm
Th
DCRC
3-17.99
$125.00/$150.00/$150.00
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Unavailable
Unavailable
381700-13
Private Swim Lessons w/ Ali
05/29/2024
-
06/26/2024
9:15 am
-
9:45 am
W
DCRC
2.5-12.99
$125.00/$150.00/$150.00
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Unavailable
Unavailable
381700-14
Private Swim Lessons w/ Brogan
05/29/2024
-
06/26/2024
10:00 am
-
10:30 am
W
DCRC
6-17.99
$125.00/$150.00/$150.00
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Unavailable
Unavailable
381700-15
Private Swim Lessons w/ Brogan
05/29/2024
-
06/26/2024
10:35 am
-
11:05 am
W
DCRC
6-17.99
$125.00/$150.00/$150.00
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Unavailable
Unavailable
381700-16
Private Swim Lessons w/ Brogan
05/29/2024
-
06/26/2024
11:15 am
-
11:45 am
W
DCRC
6-17.99
$125.00/$150.00/$150.00
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Unavailable
Unavailable
381700-17
Private Swim Lessons w/ Brogan
05/30/2024
-
06/27/2024
10:00 am
-
10:30 am
Th
DCRC
6-17.99
$125.00/$150.00/$150.00
Item Details
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Unavailable
Unavailable
381700-18
Private Swim Lessons w/ Brogan
05/30/2024
-
06/27/2024
10:35 am
-
11:05 am
Th
DCRC
6-17.99
$125.00/$150.00/$150.00
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Unavailable
Unavailable
381700-22
Private Swim Lessons w/ Graham
05/28/2024
-
06/25/2024
10:00 am
-
10:30 am
Tu
DCRC
6-17.99
$125.00/$150.00/$150.00
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Unavailable
Unavailable
381700-23
Private Swim Lessons w/ Graham
05/28/2024
-
06/25/2024
10:35 am
-
11:05 am
Tu
DCRC
6-17.99
$125.00/$150.00/$150.00
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Level 2 (6 & Over) at North
-
382220
Learning Objectives
Enter water by stepping or jumping from the side (in shoulder-deep water)
Exit water using ladder, steps or side (in chest-deep water)
Fully submerging and holding breath, 5 seconds
Bobbing, 5 times (in chest-deep water)
Opening eyes under water and retrieving submerged objects, 2 times (in chest-deep water)
Front float, 5 seconds
Jellyfish float, 5 seconds
Tuck float, 5 seconds
Front glide, 2 body lengths
Recover from a front float or glide to a vertical position
Back float, 15 seconds
Back glide, 2 body lengths
Recover from a back float or glide to a vertical position
Roll from front to back
Roll from back to front
Change direction while swimming on front or back
Treading using arm and leg actions, 15 seconds (in shoulder-deep water)
Combined arm and leg actions on front, 5 body lengths
Finning arm action on back, 5 body lengths
Combined arm and leg actions on back, 5 body lengths
Exit Skills Assessment
Step from side into chest-deep water, move into a front float for 5 seconds, roll to back, float for 5 seconds then return to a vertical position.
Move into a back float for 5 seconds, roll to front then recover to a vertical position.
Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to the front then continue swimming for 5 body lengths. The participant can be assisted when taking a breath.
1 Sections
Column #1
Availability
Activity #
Description
Dates
Times
Days
Location
Ages
CR / SDR / NR
Info
Column #12
Unavailable
Unavailable
382220-01
Level 2 (6 & Over)
05/28/2024
-
06/25/2024
4:00 pm
-
4:45 pm
Tu
DCP NORTH
6-14.99
$67.50/$82.50/$82.50
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Level 3 at North
-
382230
Learning Objectives
Enter water by jumping from the side (into deep water)
Headfirst entry from the side in a sitting position (in water at least 9 feet deep)
Headfirst entry from the side in a kneeling position (in water at least 9 feet deep)
Bobbing while moving toward safety, 5 times (in chest-deep water)
Rotary breathing, 10 times
Survival float on front, 30 seconds (in deep water)
Back float, 30 seconds (in deep water)
Change from vertical to horizontal position on front (in deep water)
Change from vertical to horizontal position on back (in deep water)
Tread water, 30 seconds (in deep water)
Push off in a streamlined position on front then begin flutter kicking, 3?5 body lengths
Push off in a streamlined position on front
then begin dolphin kicking, 3?5 body lengths
Front crawl, 15 yards
Elementary backstroke, 15 yards
Scissors kick, 10 yards
Exit Skills Assessment
Jump into deep water from the side, swim front crawl for 15 yards, maintain position by treading or floating for 30 seconds and swim elementary backstroke for 15 yards.
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382230-01
Level 3
05/28/2024
-
06/25/2024
5:00 pm
-
5:45 pm
Tu
DCP NORTH
6-14.99
$67.50/$82.50/$82.50
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Level 4 at North
-
382240
Learning Objectives
Headfirst entry from the side in a compact position (in water at least 9 feet deep)
Headfirst entry from the side in a stride position (in water at least 9 feet deep)
Swim under water, 3?5 body lengths
Feet first surface dive, submerging completely
Survival swimming, 30 seconds (in deep water)
Front crawl open turn
Tread water using 2 different kicks (modified scissors, modified breaststroke or rotary), 2 minutes
Front crawl, 25 yards
Breaststroke, 15 yards
Butterfly, 15 yards
Push off in a streamlined position on back and begin flutter kicking, 3?5 body lengths
Push off in a streamlined position on back and begin dolphin kicking, 3?5 body lengths
Elementary backstroke, 25 yards
Back crawl, 15 yards
Sidestroke, 15 yards
Exit Skills Assessment
Perform a feet first entry into deep water, swim front crawl for 25 yards, change direction and position as necessary and swim elementary backstroke for 25 yards.
Swim breaststroke for 15 yards, change direction and position as necessary and swim back crawl for 15 yards.
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382240-01
Level 4
05/28/2024
-
06/25/2024
6:00 pm
-
6:45 pm
Tu
DCP NORTH
6-14.99
$67.50/$82.50/$82.50
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Level 5 at North
-
382250
Learning Objectives
Shallow-angle dive from the side (in water at least 9 feet deep)
Shallow-angle dive, glide 2 body lengths and begin any front stroke (in water at least 9 feet deep)
Tuck surface dive, submerging completely
Pike surface dive, submerging completely
Front flip turn while swimming
Backstroke flip turn while swimming
Tread water, 5 minutes
Front crawl, 50 yards
Breaststroke, 25 yards
Butterfly, 25 yards
Elementary backstroke, 50 yards
Back crawl, 25 yards
Standard scull, 30 seconds
Sidestroke, 25 yards
Exit Skills Assessment
Perform a shallow-angle dive into deep water, swim front crawl for 50 yards, change direction and position of travel as necessary and swim elementary backstroke for 50 yards.
Swim breaststroke for 25 yards, change direction and position of travel as necessary and swim back
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382250-01
Level 5
05/28/2024
-
06/25/2024
7:00 pm
-
7:45 pm
Tu
DCP NORTH
6-14.99
$67.50/$82.50/$82.50
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Mileage Swimming Workout Plan
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384100
Are you a fitness swimmer looking to get your mileage in? This program is ideal for fitness swimmers including triathletes, masters and former competitive swimmers. Receive weekly swim workouts from your instructor, which consist of mostly interval workouts that include kicks, pulls, stroke improvement drills and a main set. There are no organized or specific practice times for this class; complete your workout during any open swim time in the DCRC Lap Pool. Choose between 12 and 24-workouts below. Members proceed through check-in with their pass; non-members receive a 12- or 24 punch visit pass upon registering and have one visit deducted upon check-in. Any unused swim passes are forfeited at the conclusion of the session.
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384100-01
Mileage Swimming Workout Plan: 12 Workouts
05/26/2024
-
07/06/2024
5:30 am
-
9:00 pm
Su, M, Tu, W, Th, F, Sa
DCRC
$54.00/$64.00/$64.00
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384100-02
Mileage Swimming Workout Plan: 24 Workouts
05/26/2024
-
07/06/2024
5:30 am
-
9:00 pm
Su, M, Tu, W, Th, F, Sa
DCRC
$108.00/$118.00/$118.00
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Youth Aquatic Conditioning
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384200
Aquatic Conditioning is an offering from the competitive pathway students can pursue upon completion of Level 5. The focus of the program is to continue building endurance and stroke technique on all major competitive strokes. It also encourages swimming as a part of a healthy lifestyle.
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384200-01
Youth Aquatic Conditioning
05/26/2024
-
06/23/2024
11:00 am
-
11:45 am
Su
DCRC
6 years - 17 years
$67.50/$82.50/$82.50
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Adult Aquatic Conditioning
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384210
This class is ideal for teens/adults ages 18+ interested in enhancing their swimming skills and keeping fit in the water without the competiveness of swim team. All participants must be able to complete 50 yards of all four strokes continuously. This program will focus on fitness, endurance, and stroke refinement through direct coaching from an instructor. You will work through a variety of drills for all 4 strokes, as well as proper form for flip turns, open turns, and dives/starts from the blocks.
Skills are as follows: Flip Turns, Open Turns, Breastroke Pull Outs, Streamlines, Kicking, Front/Back Flip Turns, Treading Water, Racing Starts (from blocks), Endurance Practice & Distance Swimming, Individual Medley, Freestyle w/ Flip Turns, Backstroke w/ Flip Turns, Butterfly w/ Open Turns, Breastroke w/ Open Turns
Class led by: Coach Chris Paolini
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384210-01
Adult Aquatic Conditioning
05/29/2024
-
06/26/2024
6:00 am
-
7:00 am
M
DCRC
18 & up
$77.50/$95.00/$95.00
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2024 Otterbein Playwrights Collective
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393716
Participants ages 14-21 will rehearse and perform world premiere productions – written by Otterbein University creative writing students! Participants must be registered to attend and participate in the pre-professional auditions and be available to rehearse Monday-Thursday from 4-6 p.m. from May 28 - June 13. Performers must be also available for all performances (June 14-16).*
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393716-01
2024 Otterbein Playwrights Collective
05/28/2024
-
06/13/2024
4:00 pm
-
6:00 pm
M, Tu, W, Th
DCRC
14-21
$100.00/$110.00/$110.00
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