Mileage Swimming Workout Plan - 384100

Are you a fitness swimmer looking to get your mileage in? This program is ideal for fitness swimmers including triathletes, masters and former competitive swimmers. Receive weekly swim workouts from your instructor, which consist of mostly interval workouts that include kicks, pulls, stroke improvement drills and a main set. There are no organized or specific practice times for this class; complete your workout during any open swim time in the DCRC Lap Pool. Choose between 12 and 24-workouts below. Members proceed through check-in with their pass; non-members receive a 12- or 24 punch visit pass upon registering and have one visit deducted upon check-in. Any unused swim passes are forfeited at the conclusion of the session.

Makeup Policy
No makeup classes are offered for lessons missed by participants. Lessons canceled due to weather or mechanical issues are made up at a later date at the same time. If pool schedule does not permit, a refund will be issued. All participants receive a call to the phone number provided during registration and are notified of the make-up date. No individual accommodations are made if participants are unable to attend the make-up class provided.

Inclement Weather Policy
During inclement weather, the DCRC facilities maintain normal operating hours unless directed otherwise by the City Manager. In general, DCRC class/activity schedules coincide with Dublin City Schools. Whenever schools are released early for inclement weather, all evening classes at the DCRC are cancelled. When school is cancelled, all daytime DCRC classes are cancelled, and a decision regarding evening classes (those after 4 p.m.) will be made by 2 p.m. Please call the Weather Hotline at 614.410.4946, to find out about weekend or evening classes. All attempts will be made to make up missed classes.