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Jr. Fitness/Jr. Track Card Classes

Jr. Fitness/Jr. Track Card Classes - 172100

Jr. Fitness: Earn the privilege of using the fitness floor before age 16. Participants meet individually with a fitness staff member and learn fitness floor etiquette, safety and correct use of equipment. Upon successful completion, teen members ages 12-15 may use the fitness floor without being accompanied by a parent or guardian. Participants must successfully pass all areas of the program and be proficient in exercise technique, safety and fitness floor etiquette to receive their card. All Jr. Fitness Card Orientations include our fitness staff orienting your teen on the Cybex Equipment and Cardio equipment. Registration opens 72 hours before the class and closes 24 hours before scheduled class times. Payment of $16 for Dublin residents and $26 for school district and non-residents is due upon class completion.
3 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 172100-01 Jr Fitness Class Monday 4:00pm 01/08/2024 -03/25/2024 4:00 pm - 5:00 pm M DCRC 10-15 $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 172100-02 Jr Fitness Class Wednesday 4:00pm 01/10/2024 -03/27/2024 4:00 pm - 5:00 pm W DCRC 10-15 $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 172100-03 Jr Track Class Thursday 5:00pm 01/11/2024 -03/28/2024 5:00 pm - 5:30 pm Th DCRC 10-15 $0.00/$0.00/$0.00 Item Details
Basic Fitness Orientation

Basic Fitness Orientation - 172112

Unlock the path to a healthier you. Our Fitness Specialist is here to walk you through basic fitness floor policies and proper equipment usage in a concise 30-minute session for individuals or groups. Basic orientations are free to DCRC members. If you're ready to elevate your fitness journey, explore the benefits of our Advanced Fitness Orientation for a personalized program tailored just for you.
3 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 172112-01 Basic Orientation 01/09/2024 -03/29/2024 1:00 pm - 2:00 pm M, Tu, W, Th, F DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 172112-02 Basic Orientation 01/09/2024 -03/29/2024 10:00 am -11:00 am M, Tu, W, Th, F DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 172112-03 Basic Orientation 01/15/2024 -03/28/2024 4:00 pm - 6:00 pm M, Th DCRC $0.00/$0.00/$0.00 Item Details
Vinyasa Flow Yoga

Vinyasa Flow Yoga - 173400

Vinyasa Yoga blends fluid movements with intentional breath to build energy and find inward focus. Enjoy exploring a series of accessible poses designed to improve agility, balance, flexibility and strength. Expect a thoughtfully designed, slow-flow practice. Class opens with meditation and warm-up, then progressively builds rhythm and heat. Standing and balancing poses are playfully strung together to create a moving meditation. Seated stretches allow time to develop the mind-body connection. Final relaxation completes your practice. Blankets, straps and blocks are provided. Some yoga experience is helpful. Please bring your own yoga mat.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 173400-02 Vinyasa Flow Yoga 02/28/2024 -03/27/2024 5:00 pm - 5:55 pm W DCRC 18 & up $50.00/$60.00/$60.00 Item Details
Hatha Yoga

Hatha Yoga - 173401

Yoga focuses on the mind-body connection to improve your physical and mental health. Hatha Yoga is practiced slowly to encourage strength and flexibility while allowing time to focus on breath and awareness. Each practice begins and ends with a calming meditation. A mindful warm-up awakens muscles and encourages mobility. Claudia guides you through intentional standing poses to improve balance and core strength. Seated stretches help release tension while improving range of motion. Options to modify or advance poses are offered in this mixed-level class. Blankets, straps, and blocks are provided. Please bring your own yoga mat and water bottle.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 173401-02 Hatha Yoga 02/26/2024 -03/25/2024 6:00 pm - 6:55 pm M DCRC 18-99 $50.00/$60.00/$60.00 Item Details
Senior Yoga

Senior Yoga - 173500

Join us for a playful and uplifting yoga practice designed for new and current students of all levels. This 55-minute Hatha-based yoga program helps you feel connected, vibrant and healthy. Begin and end each practice with guided meditation and mindful breath work. Claudia's clear instruction guides you through stretching and exploring standing poses safely to improve your balance, flexibility, strength, and stamina. Seated stretches allow time to develop the mind-body connection. Final relaxation completes your practice. Each class is unique: join us on Monday afternoons, Wednesday mornings, or both. Blankets, straps, and blocks are provided to support you in learning and modifying poses. This class does not accommodate chair yoga. Please bring your own yoga mat and water bottle.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Almost Full 173500-03 Senior Yoga 02/26/2024 -03/25/2024 1:00 pm - 1:55 pm M DCRC 50 & up $50.00/$60.00/$60.00 Item Details
Add To Selection List Almost Full 173500-04 Senior Yoga 02/28/2024 -03/27/2024 10:45 am -11:40 am W DCRC 50 & up $40.00/$50.00/$50.00 Item Details
Pilates Basics and Beyond

Pilates Basics and Beyond - 174101

Concentrate on the basic Pilates reformer exercises in this mixed-level class. Beginners are welcome and those with more experience do the same series of exercises but are challenged by digging deeper into the core connection.
20 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Waitlist Waitlist 174101-03 Pilates Basics & Beyond 03/04/2024 -03/25/2024* 9:30 am -10:25 am M DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Waitlist Waitlist 174101-06 Pilates Basics & Beyond 03/04/2024 -03/25/2024* 10:30 am -11:25 am M DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Waitlist Waitlist 174101-09 Pilates Basics & Beyond 03/04/2024 -03/25/2024* 7:00 pm - 7:55 pm M DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Selection List Available 174101-12 Pilates Basics & Beyond 03/05/2024 -03/26/2024* 4:45 pm - 5:40 pm Tu DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Waitlist Waitlist 174101-15 Pilates Basics & Beyond 03/05/2024 -03/26/2024* 5:45 pm - 6:40 pm Tu DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Waitlist Waitlist 174101-18 Pilates Basics & Beyond 03/05/2024 -03/26/2024* 7:00 pm - 7:55 pm Tu DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Unavailable Unavailable 174101-20 Pilates Basics & Beyond 02/07/2024 -02/28/2024 9:30 am -10:25 am W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 174101-21 Pilates Basics & Beyond 03/06/2024 -03/27/2024* 9:30 am -10:25 am W DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Unavailable Unavailable 174101-23 Pilates Basics & Beyond 02/07/2024 -02/28/2024 10:30 am -11:25 am W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 174101-24 Pilates Basics & Beyond 03/06/2024 -03/27/2024* 10:30 am -11:25 am W DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Unavailable Unavailable 174101-26 Pilates Basics & Beyond 02/07/2024 -02/28/2024 7:00 pm - 7:55 pm W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 174101-27 Pilates Basics & Beyond 03/06/2024 -03/27/2024* 7:00 pm - 7:55 pm W DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Unavailable Unavailable 174101-29 Pilates Basics & Beyond 02/08/2024 -02/29/2024 8:00 am - 8:55 am Th DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Almost Full 174101-30 Pilates Basics & Beyond 03/07/2024 -03/28/2024* 8:00 am - 8:55 am Th DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Unavailable Unavailable 174101-32 Pilates Basics & Beyond 02/08/2024 -02/29/2024 9:00 am - 9:55 am Th DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Almost Full 174101-33 Pilates Basics & Beyond 03/07/2024 -03/28/2024* 9:00 am - 9:55 am Th DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Unavailable Unavailable 174101-35 Pilates Basics & Beyond 02/08/2024 -02/29/2024 7:00 pm - 7:55 pm Th DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 174101-36 Pilates Basics & Beyond 03/07/2024 -03/28/2024* 7:00 pm - 7:55 pm Th DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Unavailable Unavailable 174101-38 Pilates Basics & Beyond 02/09/2024 -03/01/2024 10:30 am -11:25 am F DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Almost Full 174101-39 Pilates Basics & Beyond 03/08/2024 -03/29/2024* 10:30 am -11:25 am F DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Functional Fitness

Functional Fitness - 175303

This low-impact class combines some cardio training with weight-bearing exercises designed to help you improve muscular strength and endurance, bone density, balance and flexibility. Finish the hour with core strengthening exercises and an excellent stretch for a complete and functional workout!
3 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Unavailable Unavailable 175303-06 Functional Fitness 02/08/2024 -02/29/2024 10:45 am -11:45 am Th DCRC 50 & up $32.00/$42.00/$42.00 Item Details
Add To Selection List Available 175303-07 Functional Fitness 03/04/2024 -03/25/2024* 10:45 am -11:45 am M DCRC 50 & up $24.00/$42.00/$42.00 Item Details
Add To Selection List Available 175303-08 Functional Fitness 03/07/2024 -03/28/2024* 10:45 am -11:45 am Th DCRC 50 & up $24.00/$34.00/$34.00 Item Details
Zumba®

Zumba® - 175306

This 45-minute Zumba® class offers different intensity options, while staying low-impact to protect the joints. Ideal for beginner dancers or those needing a less intense Zumba® class. Dance moves from salsa, merengue, cha cha and more are included in this invigorating class designed for any fitness level. Wear comfortable clothing, bring some water and get ready to dance!
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 175306-03 Zumba® 03/05/2024 -03/26/2024* 12:15 pm - 1:00 pm Tu DCRC $30.00/$40.00/$40.00 Item Details
Strength, Stretch and Balance

Strength, Stretch and Balance - 175400

Gain strength using hand weights in fun and creative ways in this chair aerobics class. Core training, balance exercises and flexibility are also included in this well-rounded program designed with modifications. All exercises are performed off the floor using a chair for strength, if needed.
3 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Unavailable Unavailable 175400-04 Strength, Stretch and Balance 02/08/2024 -02/29/2024 10:45 am -11:45 am Th DCRC 40-99 $40.00/$50.00/$50.00 Item Details
Add To Selection List Available 175400-05 Strength, Stretch and Balance 03/05/2024 -03/26/2024* 10:45 am -11:45 am Tu DCRC 40-99 $30.00/$40.00/$40.00 Item Details
Add To Selection List Available 175400-06 Strength, Stretch and Balance 03/07/2024 -03/28/2024* 10:45 am -11:45 am Th DCRC 40-99 $30.00/$40.00/$40.00 Item Details
Train to Run/Walk a 5K

Train to Run/Walk a 5K - 175506

Start the New Year off right by committing to complete your first 5K race in the spring! The Dublin Community Recreation Center is offering a running/walking program to get you to the finish line. No experience is necessary. Build up mileage while building friendships among your fellow runners/walkers as you train for local races held in March and April.

Sessions are held once a week at the DCRC where weekly discussion topics are presented and then runners/walkers set off for the mileage that day. Additional running/walking is required each week to ensure participants are prepared for their race. Registering for a race is not mandatory but if you put in the work, why not celebrate by crossing a finish line?

Some of the weekly discussion topics include: Using a Training Plan, Rest Days, Running Shoes/Gear, Injury Prevention, Cross Training, Strength Training, and Races/Medals/Swag.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 175506-02 Train to Run/Walk a 5K 02/21/2024 -03/27/2024 9:30 am -10:30 am W DCRC $84.00/$94.00/$94.00 Item Details
InBody

InBody - 175602

Take part in the latest cutting edge in body composition assessment! Our InBody assessment equipment goes beyond weight to measure how much lean mass you have in each body segment. Additionally, it measures total body water and fluid distribution. Individual Visits $25 for DCRC Members $35 for non-members. Three Visits are $50 for DCRC Members $70 for non-members. You will pay at welcome desk.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 175602-01 Inbody Morning 01/08/2024 -03/29/2024 5:30 am - 8:30 am M, Tu, W, Th, F DCRC 14-99 $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 175602-02 Inbody Midday 01/08/2024 -03/29/2024 11:00 am - 2:00 pm M, Tu, W, Th, F DCRC 14-99 $0.00/$0.00/$0.00 Item Details
Senior Small Group

Senior Small Group - 176105

Finally, a small group training class just for active older adults! You and a small group of others work with a fitness instructor once a week using fitness floor machines as well as in a classroom learning exercises. Strength building, balance and flexibility are emphasized. Work out with a group of your peers and see the results!
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Unavailable Unavailable 176105-02 Senior Small Group 02/07/2024 -02/28/2024 10:45 am -11:45 am W DCRC 55-99 $56.00/$66.00/$66.00 Item Details
Add To Waitlist Waitlist 176105-03 Senior Small Group 03/06/2024 -03/27/2024* 10:45 am -11:45 am W DCRC 55-99 $42.00/$52.00/$52.00 Item Details
Small Group Training - 9:45 a.m.

Small Group Training - 9:45 a.m. - 176162

This small group training class is for those who want to mix it up! Cardio training along with strength and abdominal work are incorporated. Each day is something different, come in and give it a try!
5 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Unavailable Unavailable 176162-05 Senior Small Group Training 02/07/2024 -02/28/2024 9:45 am -10:40 am W DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Unavailable Unavailable 176162-06 Small Group Training 02/09/2024 -03/01/2024 9:45 am -10:40 am F DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Add To Selection List Available 176162-07 Small Group Training 03/04/2024 -03/25/2024* 9:45 am -10:40 am M DCRC 18 & up $42.00/$52.00/$52.00 Item Details
Add To Waitlist Waitlist 176162-08 Senior Small Group Training 03/06/2024 -03/27/2024* 9:45 am -10:40 am W DCRC 18-99 $42.00/$52.00/$52.00 Item Details
Add To Selection List Available 176162-09 Small Group Training 03/08/2024 -03/29/2024* 9:45 am -10:40 am F DCRC 18-99 $42.00/$52.00/$52.00 Item Details
Small Group Training - 5:30pm

Small Group Training - 5:30pm - 176163

This small group training class is for those who want to mix it up and are currently working out ! Cardio training along with strength and abdominal work are incorporated. Start your New Year off in a fit and healthy way! This is not a beginners class.
3 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 176163-04 Small Group Training 02/07/2024 -02/28/2024 5:30 pm - 6:25 pm W DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Add To Selection List Available 176163-05 Small Group Training 03/04/2024 -03/25/2024* 5:30 pm - 6:25 pm M DCRC 18 & up $42.00/$52.00/$52.00 Item Details
Add To Selection List Available 176163-06 Small Group Training 03/06/2024 -03/27/2024* 5:30 pm - 6:25 pm W DCRC 18-99 $42.00/$52.00/$52.00 Item Details
Small Group Training- 7:00 a.m.

Small Group Training- 7:00 a.m. - 176165

This small group training class is for those who want to mix it up! Cardio training along with strength and abdominal work are incorporated. Grab some friends and sign up for this fun and challenging small group workout.
6 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Unavailable Unavailable 176165-02 Small Group Training 02/05/2024 -03/01/2024 7:00 am - 7:55 am M, W, F DCRC 18-99 $168.00/$178.00/$178.00 Item Details
Add To Selection List Available 176165-03 Small Group Training 03/04/2024 -03/29/2024* 7:00 am - 8:00 am M, W, F DCRC 18-99 $126.00/$136.00/$136.00 Item Details
Unavailable Unavailable 176165-05 Small Group Training 02/06/2024 -02/29/2024 7:00 am - 7:55 am Tu, Th DCRC 18 & up $112.00/$122.00/$122.00 Item Details
Add To Selection List Available 176165-06 Small Group Training 03/05/2024 -03/28/2024* 7:00 am - 7:55 am Tu, Th DCRC 18 & up $84.00/$94.00/$94.00 Item Details
Unavailable Unavailable 176165-08 Small Group Training 02/07/2024 -02/28/2024 7:00 am - 7:55 am W DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Add To Selection List Available 176165-09 Small Group Training 03/06/2024 -03/27/2024* 7:00 am - 7:55 am W DCRC 18-99 $42.00/$52.00/$52.00 Item Details
Dublin City School TBC

Dublin City School TBC - 176166

The name says it all! Total Body Conditioning (TBC) is a 45-minute multi-level workout consisting of three main phases – Strength, Core and Cardio Conditioning – to target all major muscle groups using bodyweight movements and resistance. Modifications will be offered so you can perform the exercises at your own level.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 176166-02 Dublin City Schools TBC 02/15/2024 -03/07/2024 4:30 pm - 5:15 pm Th DCRC 18 & UP $32.00/$42.00/$42.00 Item Details
Virtual Group Fitness Access

Virtual Group Fitness Access - 179100

Unlimited monthly access to Virtual Fitness classes.
A complete list of classes can found here: https://dublinohiousa.gov/recreation-services/group-fitness-calendar/
Purchase your pass today! After you register, look for the link to the class on your receipt under Activity Comments.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 179100-02 February Virtual Unlimited Group Fitness Access 02/01/2024 -02/29/2024 12:01 am -11:59 pm Su, M, Tu, W, Th, F, Sa Online $40.00/$40.00/$40.00 Item Details
Add To Selection List Available 179100-03 March Virtual Unlimited Group Fitness Access 03/01/2024 -03/31/2024 12:01 am -11:59 pm Su, M, Tu, W, Th, F, Sa Online $40.00/$40.00/$40.00 Item Details
Basic Fitness Orientation

Basic Fitness Orientation - 272112

Unlock the path to a healthier you. Our Fitness Specialist is here to walk you through basic fitness floor policies and proper equipment usage in a concise 30-minute session for individuals or groups. Basic orientations are free to DCRC members. If you're ready to elevate your fitness journey, explore the benefits of our Advanced Fitness Orientation for a personalized program tailored just for you.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 272112-01 Basic Orientation 04/01/2024 -05/31/2024 10:00 am -11:00 am M, Tu, W, Th, F DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 272112-02 Basic Orientation 04/01/2024 -05/31/2024 1:00 pm - 2:00 pm M, Tu, W, Th, F DCRC $0.00/$0.00/$0.00 Item Details
Maintain Don't Gain: Spring into Shape

Maintain Don't Gain: Spring into Shape - 275601

Spring into Shape Fitness Challenge is an 8-week challenge where you can earn points and win prizes for working out and participating in group exercise classes and spotlight actions
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 275601-01 Spring into Shape 03/11/2024 -05/13/2024 6:00 am - 9:30 pm Su, M, Tu, W, Th, F, Sa DCRC 18-99 $0.00/$0.00/$0.00 Item Details