Functional Fitness - 375303

Functional Fitness

$32.00 - $42.00

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Activity Details

Functional Fitness

Meeting Details

Time: 10:45 am - 11:40 am

Days: Mon

DCRC

5600 Post Road

Dublin, OH, 43017

(614)410-4550

Facility: Fitness Studio 1

Eligibility

Age between 40 through 99

Age older than or equal to 50.00 and younger than or equal to 99.00. The date used for calculating the age is Item End Date.

RES/SDR registration opens Mar. 12 at 6 a.m.
NR registration opens Mar. 19 at 6 a.m.

Functional Fitness

This low-impact class combines some cardio training with weight-bearing exercises designed to help you improve muscular strength and endurance, bone density, balance and flexibility. Finish the hour with core strengthening exercises and an excellent stretch for a complete and functional workout!

Fees

Fee:

RES (Standard Fee): $32.00

Fee:

SDR, NR (Standard Fee): $42.00

Fee:

SDR, NR (Standard Fee): $42.00

Instructor(s):

Sally Gill