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Jr. Fitness/Jr. Track Card Classes

Jr. Fitness/Jr. Track Card Classes - 272100

Jr. Fitness: Earn the privilege of using the fitness floor before age 16. Participants meet individually with a fitness staff member and learn fitness floor etiquette, safety and correct use of equipment. Upon successful completion, teen members ages 12-15 may use the fitness floor without being accompanied by a parent or guardian. Participants must successfully pass all areas of the program and be proficient in exercise technique, safety and fitness floor etiquette to receive their card. All Jr. Fitness Card Orientations include our fitness staff orienting your teen on the Cybex Equipment and Cardio equipment. Registration opens 72 hours before the class and closes 24 hours before scheduled class times. Payment of $16 for Dublin residents and $26 for school district and non-residents is due upon class completion.
3 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 272100-01 Jr Fitness Class Monday 4:00pm 04/01/2024 -06/03/2024 4:00 pm - 5:00 pm M DCRC 10-15.99 $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 272100-02 Jr Fitness Class Wednesday 4:00pm 04/03/2024 -06/05/2024 4:00 pm - 5:00 pm W DCRC 10-15.99 $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 272100-03 Jr Track Class Thursday 5:00pm 04/04/2024 -06/06/2024 5:00 pm - 5:30 pm Th DCRC 10-15.99 $0.00/$0.00/$0.00 Item Details
Basic Fitness Orientation

Basic Fitness Orientation - 272112

Unlock the path to a healthier you. Our Fitness Specialist is here to walk you through basic fitness floor policies and proper equipment usage in a concise 30-minute session for individuals or groups. Basic orientations are free to DCRC members. If you're ready to elevate your fitness journey, explore the benefits of our Advanced Fitness Orientation for a personalized program tailored just for you.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 272112-01 Basic Orientation 04/01/2024 -05/31/2024 10:00 am -11:00 am M, Tu, W, Th, F DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 272112-02 Basic Orientation 04/01/2024 -05/31/2024 1:00 pm - 2:00 pm M, Tu, W, Th, F DCRC $0.00/$0.00/$0.00 Item Details
Vinyasa Flow Yoga

Vinyasa Flow Yoga - 273400

Vinyasa Yoga blends fluid movements with intentional breath to build energy and find inward focus. Enjoy exploring a series of accessible poses designed to improve agility, balance, flexibility and strength. Expect a thoughtfully designed, slow-flow practice. Class opens with meditation and warm-up, then progressively builds rhythm and heat. Standing and balancing poses are playfully strung together to create a moving meditation. Seated stretches allow time to develop the mind-body connection. Final relaxation completes your practice. Blankets, straps and blocks are provided. Some yoga experience is helpful. Please bring your own yoga mat.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 273400-01 Vinyasa Flow Yoga 04/03/2024 -04/24/2024 5:00 pm - 5:55 pm W DCRC 18 & up $40.00/$50.00/$50.00 Item Details
Add To Selection List Available 273400-02 Vinyasa Flow Yoga 05/01/2024 -05/22/2024 5:00 pm - 5:55 pm W DCRC 18 & up $40.00/$50.00/$50.00 Item Details
Hatha Yoga

Hatha Yoga - 273401

Yoga focuses on the mind-body connection to improve your physical and mental health. Hatha Yoga is practiced slowly to encourage strength and flexibility while allowing time to focus on breath and awareness. Each practice begins and ends with a calming meditation. A mindful warm-up awakens muscles and encourages mobility. Claudia guides you through intentional standing poses to improve balance and core strength. Seated stretches help release tension while improving range of motion. Options to modify or advance poses are offered in this mixed-level class. Blankets, straps, and blocks are provided. Please bring your own yoga mat and water bottle.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 273401-01 Hatha Yoga 04/01/2024 -04/22/2024 6:00 pm - 6:55 pm M DCRC 18 & up $40.00/$50.00/$50.00 Item Details
Add To Selection List Available 273401-02 Hatha Yoga 04/29/2024 -05/20/2024 6:00 pm - 6:55 pm M DCRC 18 & up $40.00/$50.00/$50.00 Item Details
Senior Yoga

Senior Yoga - 273500

Join us for a playful and uplifting yoga practice designed for new and current students of all levels. This 55-minute Hatha-based yoga program helps you feel connected, vibrant and healthy. Begin and end each practice with guided meditation and mindful breath work. Claudia's clear instruction guides you through stretching and exploring standing poses safely to improve your balance, flexibility, strength, and stamina. Seated stretches allow time to develop the mind-body connection. Final relaxation completes your practice. Each class is unique: join us on Monday afternoons, Wednesday mornings, or both. Blankets, straps, and blocks are provided to support you in learning and modifying poses. This class does not accommodate chair yoga. Please bring your own yoga mat and water bottle.
4 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Almost Full 273500-01 Senior Yoga 04/01/2024 -04/22/2024 1:00 pm - 1:55 pm M DCRC 50 & up $40.00/$50.00/$50.00 Item Details
Add To Selection List Almost Full 273500-02 Senior Yoga 04/03/2024 -04/24/2024 10:45 am -11:40 am W DCRC 50 & up $40.00/$50.00/$50.00 Item Details
Add To Selection List Almost Full 273500-03 Senior Yoga 04/29/2024 -05/20/2024 1:00 pm - 1:55 pm M DCRC 50 & up $40.00/$50.00/$50.00 Item Details
Add To Selection List Almost Full 273500-04 Senior Yoga 05/01/2024 -05/22/2024 10:45 am -11:40 am W DCRC 50 & up $40.00/$50.00/$50.00 Item Details
Pilates Basics and Beyond

Pilates Basics and Beyond - 274101

Concentrate on the basic Pilates reformer exercises in this mixed-level class. Beginners are welcome and those with more experience do the same series of exercises but are challenged by digging deeper into the core connection.
28 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Waitlist Waitlist 274101-01 Pilates Basics & Beyond 04/01/2024 -04/22/2024 9:30 am -10:25 am M DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 274101-02 Pilates Basics & Beyond 04/29/2024 -05/20/2024 9:30 am -10:25 am M DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 274101-03 Pilates Basics & Beyond 04/01/2024 -04/22/2024 10:30 am -11:25 am M DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 274101-04 Pilates Basics & Beyond 04/29/2024 -05/20/2024 10:30 am -11:25 am M DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 274101-05 Pilates Basics & Beyond 04/01/2024 -04/22/2024 7:00 pm - 7:55 pm M DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 274101-06 Pilates Basics & Beyond 04/29/2024 -05/20/2024 7:00 pm - 7:55 pm M DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 274101-07 Pilates Basics & Beyond 04/02/2024 -04/23/2024 4:45 pm - 5:40 pm Tu DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 274101-08 Pilates Basics & Beyond 04/30/2024 -05/21/2024 4:45 pm - 5:40 pm Tu DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Unavailable Cancelled 274101-09 Pilates Basics & Beyond 04/02/2024 -04/23/2024 5:45 pm - 6:40 pm Tu DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 274101-10 Pilates Basics & Beyond 04/30/2024 -05/21/2024 5:45 pm - 6:40 pm Tu DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 274101-11 Pilates Basics & Beyond 04/02/2024 -04/23/2024 7:00 pm - 7:55 pm Tu DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Almost Full 274101-12 Pilates Basics & Beyond 04/30/2024 -05/21/2024 7:00 pm - 7:55 pm Tu DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Almost Full 274101-13 Pilates Basics & Beyond 04/03/2024 -04/24/2024 9:30 am -10:25 am W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 274101-14 Pilates Basics & Beyond 05/01/2024 -05/22/2024 9:30 am -10:25 am W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 274101-15 Pilates Basics & Beyond 04/03/2024 -04/24/2024 10:30 am -11:25 am W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Almost Full 274101-16 Pilates Basics & Beyond 05/01/2024 -05/22/2024 10:30 am -11:25 am W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 274101-17 Pilates Basics & Beyond 04/03/2024 -04/24/2024 7:00 pm - 7:55 pm W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 274101-18 Pilates Basics & Beyond 05/01/2024 -05/22/2024 7:00 pm - 7:55 pm W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Unavailable Cancelled 274101-19 Pilates Basics & Beyond 04/04/2024 -04/25/2024 8:00 am - 8:55 am Th DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 274101-20 Pilates Basics & Beyond 05/02/2024 -05/23/2024 8:00 am - 8:55 am Th DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 274101-21 Pilates Basics & Beyond 04/04/2024 -04/25/2024 9:00 am - 9:55 am Th DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 274101-22 Pilates Basics & Beyond 05/02/2024 -05/23/2024 9:00 am - 9:55 am Th DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 274101-23 Pilates Basics & Beyond 04/04/2024 -04/25/2024 7:00 pm - 7:55 pm Th DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 274101-24 Pilates Basics & Beyond 05/02/2024 -05/23/2024 7:00 pm - 7:55 pm Th DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 274101-25 Pilates Basics & Beyond 04/05/2024 -04/26/2024 10:30 am -11:25 am F DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Almost Full 274101-26 Pilates Basics & Beyond 05/03/2024 -05/24/2024 10:30 am -11:25 am F DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 274101-27 Pilates Basics & Beyond 04/15/2024 -05/20/2024 6:00 am - 6:55 am M DCRC 18 & up $96.00/$106.00/$106.00 Item Details
Add To Selection List Available 274101-36 Julie Jacobs Group:Pilates 05/15/2024 -05/15/2024 11:30 am -12:30 pm W DCRC 18 & up $130.00/$0.00/$0.00 Item Details
Functional Fitness

Functional Fitness - 275303

This low-impact class combines some cardio training with weight-bearing exercises designed to help you improve muscular strength and endurance, bone density, balance and flexibility. Finish the hour with core strengthening exercises and an excellent stretch for a complete and functional workout!
4 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Unavailable Unavailable 275303-01 Functional Fitness 04/01/2024 -04/22/2024 10:45 am -11:40 am M DCRC $32.00/$42.00/$42.00 Item Details
Unavailable Unavailable 275303-02 Functional Fitness 04/04/2024 -04/25/2024 10:45 am -11:40 am Th DCRC 50 & up $32.00/$42.00/$42.00 Item Details
Add To Waitlist Waitlist 275303-03 Functional Fitness 04/29/2024 -05/20/2024 10:45 am -11:40 am M DCRC $32.00/$42.00/$42.00 Item Details
Add To Selection List Almost Full 275303-04 Functional Fitness 05/02/2024 -05/23/2024 10:45 am -11:40 am Th DCRC 50-99 $32.00/$42.00/$42.00 Item Details
Zumba®

Zumba® - 275304

This Zumba® Gold class offers different intensity options while staying low-impact to protect the joints. It is ideal for beginner dancers or those needing a less intense Zumba® class. This invigorating class, designed for any fitness level, includes dance moves from salsa, merengue, cha cha, and more. Wear comfortable clothing, bring some water and get ready to dance!
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 275304-01 Zumba® Gold 04/02/2024 -04/23/2024 12:15 pm - 1:10 pm Tu DCRC 40-99 $40.00/$50.00/$50.00 Item Details
Add To Selection List Available 275304-02 Zumba® 04/30/2024 -05/21/2024 12:15 pm - 1:10 pm Tu DCRC 40-99 $40.00/$50.00/$50.00 Item Details
Strength, Stretch & Balance

Strength, Stretch & Balance - 275400

Gain strength using hand weights in fun and creative ways in this chair aerobics class. Core training, balance exercises and flexibility are also included in this well-rounded program designed with modifications. All exercises are performed off the floor using a chair for strength, if needed.
4 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 275400-01 Strength, Stretch & Balance 04/02/2024 -04/23/2024 10:45 am -11:45 am Tu DCRC 40-99 $40.00/$50.00/$50.00 Item Details
Add To Selection List Available 275400-02 Strength, Stretch & Balance 04/04/2024 -04/25/2024 10:45 am -11:45 am Th DCRC 40-99 $40.00/$50.00/$50.00 Item Details
Add To Selection List Available 275400-03 Strength, Stretch & Balance 04/30/2024 -05/21/2024 10:45 am -11:45 am Tu DCRC 40-99 $40.00/$50.00/$50.00 Item Details
Add To Selection List Available 275400-04 Strength, Stretch & Balance 05/02/2024 -05/23/2024 10:45 am -11:45 am Th DCRC 40-99 $40.00/$50.00/$50.00 Item Details
Senior Small Group Training

Senior Small Group Training - 276105

Finally, a small group fitness class just for active older adults! You and a small group of others will work with a group fitness instructor once a week on exercises designed especially for those 55 and older. Strength building, cardio, balance, and flexibility are emphasized. Work out with a group of your peers and see the results!
4 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Unavailable Unavailable 276105-01 Senior Small Group Training 04/03/2024 -04/24/2024 9:45 am -10:45 am W DCRC 55-99 $56.00/$66.00/$66.00 Item Details
Unavailable Unavailable 276105-02 Senior Small Group Training 04/03/2024 -04/24/2024 10:45 am -11:45 am W DCRC 50-99 $56.00/$66.00/$66.00 Item Details
Add To Waitlist Waitlist 276105-03 Senior Small Group Training 05/01/2024 -05/22/2024 9:45 am -10:45 am W DCRC 55-99 $56.00/$66.00/$66.00 Item Details
Add To Selection List Available 276105-04 Senior Small Group Training 05/01/2024 -05/22/2024 10:45 am -11:45 am W DCRC 50-99 $56.00/$66.00/$66.00 Item Details
Small Group

Small Group - 276162

This small group training class is for those who want to mix it up! Cardio training along with strength and abdominal work are incorporated. Get ready for summer with this fun and challenging small group workout.
12 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Unavailable Unavailable 276162-01 Small Group Training 04/01/2024 -04/22/2024 9:45 am -10:40 am M DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Unavailable Unavailable 276162-02 Small Group Training 04/03/2024 -04/24/2024 9:45 am -10:40 am W DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Unavailable Unavailable 276162-03 Small Group Training 04/05/2024 -04/26/2024 9:45 am -10:40 am F DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Add To Selection List Available 276162-04 Small Group Training 04/29/2024 -05/20/2024 9:45 am -10:40 am M DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Add To Selection List Available 276162-05 Small Group Training 05/01/2024 -05/22/2024 9:45 am -10:40 am W DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Add To Selection List Available 276162-06 Small Group 05/03/2024 -05/24/2024 9:45 am -10:40 am F DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Unavailable Unavailable 276162-07 Small Group 04/02/2024 -04/25/2024 8:30 am - 9:25 am Tu, Th DCRC 18-99 $112.00/$122.00/$122.00 Item Details
Add To Selection List Available 276162-08 Small Group 04/30/2024 -05/23/2024 8:30 am - 9:25 am Tu, Th DCRC 18-99 $112.00/$122.00/$122.00 Item Details
Unavailable Unavailable 276162-09 Small Group 04/01/2024 -04/22/2024 5:30 pm - 6:25 pm M DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Add To Selection List Available 276162-10 Small Group 05/01/2024 -05/22/2024 5:30 pm - 6:25 pm W DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Unavailable Unavailable 276162-11 Small Group 04/03/2024 -04/24/2024 5:30 pm - 6:25 pm W DCRC 18+ $56.00/$66.00/$66.00 Item Details
Add To Selection List Available 276162-12 Small Group 04/29/2024 -05/20/2024 5:30 pm - 6:25 pm M DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Small Group Hunter

Small Group Hunter - 276165

“This small group training class is for those who want to mix it up! Cardio training along with strength and abdominal work are incorporated. Grab some friends and sign up for this fun and challenging small group workout.”
7 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Unavailable Cancelled 276165-01 Small Group Training 04/01/2024 -04/26/2024 7:00 am - 7:55 am M, W, F DCRC 18-99 $168.00/$178.00/$178.00 Item Details
Add To Selection List Available 276165-02 Small Group Training 04/29/2024 -05/24/2024 7:00 am - 7:55 am M, W, F DCRC 18-99 $168.00/$178.00/$178.00 Item Details
Unavailable Cancelled 276165-03 Small Group Training 04/02/2024 -04/25/2024 7:00 am - 7:55 am Tu, Th DCRC 18-99 $112.00/$122.00/$122.00 Item Details
Add To Selection List Available 276165-04 Small Group Training 04/30/2024 -05/23/2024 7:00 am - 7:55 am Tu, Th DCRC 18-99 $112.00/$122.00/$122.00 Item Details
Unavailable Cancelled 276165-05 Small Group Training 04/03/2024 -04/24/2024 7:00 am - 7:55 am W DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Add To Selection List Available 276165-06 Small Group Training 05/01/2024 -05/22/2024 7:00 am - 7:55 am W DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Unavailable Unavailable 276165-07 Small Group Training 04/02/2024 -04/23/2024 7:00 am - 7:55 am Tu DCRC 18-99 $56.00/$66.00/$66.00 Item Details
Dublin City Schools -TBC

Dublin City Schools -TBC - 276166

The name says it all! Total Body Conditioning (TBC) is a 45-minute multi-level workout consisting of three main phases – Strength, Core and Cardio Conditioning – to target all major muscle groups using bodyweight movements and resistance. Modifications will be offered so you can perform the exercises at your own level.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 276166-01 Dublin City Schools - TBC 03/28/2024 -05/16/2024 4:30 pm - 5:15 pm Th DCRC $64.00/$84.00/$84.00 Item Details
Virtual Group Fitness Access

Virtual Group Fitness Access - 279100

Unlimited monthly access to Virtual Fitness classes.
A complete list of classes can found here: https://dublinohiousa.gov/recreation-services/group-fitness-calendar/
Purchase yours today! After you register, look for the link to the class on your receipt under Activity Comments.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 279100-01 April Virtual Unlimited Group Fitness Access 04/01/2024 -04/30/2024 12:01 am -11:59 pm Su, M, Tu, W, Th, F, Sa Online $35.00/$35.00/$35.00 Item Details
Add To Selection List Available 279100-02 May Virtual Unlimited Group Fitness Access 05/01/2024 -05/31/2024 12:01 am -11:59 pm Su, M, Tu, W, Th, F, Sa Online $35.00/$35.00/$35.00 Item Details
Jr. Fitness/Jr. Track Card Classes

Jr. Fitness/Jr. Track Card Classes - 372100

Earn the privilege of using the fitness floor before age 16. Participants meet individually with a fitness staff member and learn fitness floor etiquette, safety and correct use of equipment. Upon successful completion, teen members ages 12-15 may use the fitness floor without being accompanied by a parent or guardian. Participants must successfully pass all areas of the program and be proficient in exercise technique, safety and fitness floor etiquette to receive their card. All Jr. Fitness Card Orientations include our fitness staff orienting your teen on the Cybex Equipment and Cardio equipment. Registration opens 72 hours before the class and closes 24 hours before scheduled class times. Payment of $16 for Dublin residents and $26 for school district and non-residents is due upon class completion.
3 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 372100-01 Jr Fitness Class Monday 2:00pm 06/17/2024 -08/19/2024 2:00 pm - 3:00 pm M DCRC 12-15.99 $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 372100-02 Jr Track Class Wednesday 4:30pm 06/19/2024 -08/21/2024 4:30 pm - 5:30 pm W DCRC 12-15.99 $16.00/$26.00/$26.00 Item Details
Go To Calendar Check Availability 372100-03 Jr Fitness Class Friday 11:30am 06/14/2024 -08/23/2024 11:30 am -12:30 pm F DCRC 12-15.99 $0.00/$0.00/$0.00 Item Details
Basic Fitness Orientation

Basic Fitness Orientation - 372112

Unlock the path to a healthier you. Our Fitness Specialist is here to walk you through basic fitness floor policies and proper equipment usage in a concise 30-minute session for individuals or groups. Basic orientations are free to DCRC members. If you're ready to elevate your fitness journey, explore the benefits of our Advanced Fitness Orientation for a personalized program tailored just for you.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 372112-01 Basic Orientation 06/10/2024 -08/23/2024 10:00 am -11:00 am M, Tu, W, Th, F DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 372112-02 Basic Orientation 06/10/2024 -08/23/2024 10:00 am -11:00 am M, Tu, W, Th, F DCRC $0.00/$0.00/$0.00 Item Details
Vinyasa Flow Yoga

Vinyasa Flow Yoga - 373400

Vinyasa Yoga blends fluid movements with intentional breath to build energy and find inward focus. Enjoy exploring a series of accessible poses designed to improve agility, balance, flexibility and strength. Expect a thoughtfully designed, slow-flow practice. Class opens with meditation and warm-up, then progressively builds rhythm and heat. Standing and balancing poses are playfully strung together to create a moving meditation. Seated stretches allow time to develop the mind-body connection. Final relaxation completes your practice. Blankets, straps and blocks are provided. Some yoga experience is helpful. Please bring your own yoga mat.
3 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 373400-01 Vinyasa Flow Yoga 06/05/2024 -06/26/2024 5:00 pm - 5:55 pm W DCRC 18 & up $40.00/$50.00/$50.00 Item Details
Add To Selection List Available 373400-02 Vinyasa Flow Yoga 07/10/2024 -07/31/2024 5:00 pm - 5:55 pm W DCRC 18 & up $30.00/$40.00/$40.00 Item Details
Add To Selection List Available 373400-03 Vinyasa Flow Yoga 08/07/2024 -08/21/2024 5:00 pm - 5:55 pm W DCRC 18 & up $30.00/$40.00/$40.00 Item Details
Hatha Yoga

Hatha Yoga - 373401

Yoga focuses on the mind-body connection to improve your physical and mental health. Hatha Yoga is practiced slowly to encourage strength and flexibility while allowing time to focus on breath and awareness. Each practice begins and ends with a calming meditation. A mindful warm-up awakens muscles and encourages mobility. Claudia guides you through intentional standing poses to improve balance and core strength. Seated stretches help release tension while improving range of motion. Options to modify or advance poses are offered in this mixed-level class. Blankets, straps, and blocks are provided. Please bring your own yoga mat and water bottle.
3 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 373401-01 Hatha Yoga 06/03/2024 -06/24/2024 6:00 pm - 6:55 pm M DCRC 18 & up $40.00/$50.00/$50.00 Item Details
Add To Selection List Available 373401-02 Hatha Yoga 07/08/2024 -07/29/2024 6:00 pm - 6:55 pm M DCRC 18 & up $40.00/$50.00/$50.00 Item Details
Add To Selection List Available 373401-03 Hatha Yoga 08/05/2024 -08/19/2024 6:00 pm - 6:55 pm M DCRC 18 & up $30.00/$40.00/$40.00 Item Details
Senior Yoga

Senior Yoga - 373500

Join us for a playful and uplifting yoga practice designed for new and current students of all levels. This 55-minute Hatha-based yoga program helps you feel connected, vibrant and healthy. Begin and end each practice with guided meditation and mindful breath work. Claudia's clear instruction guides you through stretching and exploring standing poses safely to improve your balance, flexibility, strength, and stamina. Seated stretches allow time to develop the mind-body connection. Final relaxation completes your practice. Each class is unique: join us on Monday afternoons, Wednesday mornings, or both. Blankets, straps, and blocks are provided to support you in learning and modifying poses. This class does not accommodate chair yoga. Please bring your own yoga mat and water bottle.
6 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Almost Full 373500-01 Senior Yoga 06/03/2024 -06/24/2024 1:00 pm - 2:00 pm M DCRC 50 & up $40.00/$50.00/$50.00 Item Details
Add To Selection List Available 373500-02 Senior Yoga 06/05/2024 -06/26/2024 10:45 am -11:40 am W DCRC 50 & up $40.00/$50.00/$50.00 Item Details
Add To Selection List Available 373500-03 Senior Yoga 07/08/2024 -07/29/2024 1:00 pm - 2:00 pm M DCRC 50 & up $40.00/$40.00/$40.00 Item Details
Add To Selection List Available 373500-04 Senior Yoga 07/10/2024 -07/31/2024 10:45 am -11:40 am W DCRC 50 & up $40.00/$50.00/$50.00 Item Details
Add To Selection List Available 373500-05 Senior Yoga 08/05/2024 -08/19/2024 1:00 pm - 2:00 pm M DCRC 50 & up $30.00/$40.00/$40.00 Item Details
Add To Selection List Available 373500-06 Senior Yoga 08/07/2024 -08/21/2024 10:45 am -11:40 am W DCRC 50 & up $30.00/$40.00/$40.00 Item Details
Summer-Break Kids Yoga

Summer-Break Kids Yoga - 373701

Students practice breathing, moving, and stretching their bodies in mindful and playful ways as they learn basic yoga poses. Students learn various breathing techniques to help calm the mind and body. Play fun yoga games, try partner poses and make a related craft. Your little yogi will leave with new friends and life-long skills!
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 373701-01 Summer-Break Kids Yoga 06/03/2024 -06/07/2024 2:00 pm - 3:55 pm M, Tu, W, Th, F DCRC 5-10 $170.00/$180.00/$180.00 Item Details
Add To Selection List Available 373701-02 Summer-Break Kids Yoga 06/10/2024 -06/14/2024 2:00 pm - 3:55 pm M, Tu, W, Th, F DCRC 5-10 $170.00/$180.00/$180.00 Item Details
Summer-Break Tween Yoga

Summer-Break Tween Yoga - 373702

Tween girls are at such an exciting time of life! Being a tween can also mean navigating new changes and challenges. This program is designed to help girls gain tools for finding balance in life. Students practice breathing techniques, yoga poses, and gentle flowing movements. They practice mindfulness activities to help improve concentration, boost confidence and build meaningful connections.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Selection List Available 373702-01 Tween Yoga Camp 06/17/2024 -06/21/2024 2:00 pm - 3:55 pm M, Tu, W, Th, F DCRC 10-12 $175.00/$185.00/$185.00 Item Details
Pilates Basics and Beyond

Pilates Basics and Beyond - 374101

Concentrate on the basic Pilates reformer exercises in this mixed-level class. Beginners are welcome and those with more experience do the same series of exercises but are challenged by digging deeper into the core connection.
33 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Add To Waitlist Waitlist 374101-01 Pilates Basics & Beyond 06/03/2024 -06/24/2024 9:30 am -10:25 am M DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 374101-02 Pilates Basics & Beyond 07/08/2024 -07/29/2024 9:30 am -10:25 am M DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 374101-03 Pilates Basics & Beyond 08/05/2024 -08/19/2024 9:30 am -10:25 am M DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Selection List Available 374101-04 Pilates Basics & Beyond 06/03/2024 -06/24/2024 10:30 am -11:25 am M DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 374101-05 Pilates Basics & Beyond 07/08/2024 -07/29/2024 10:30 am -11:25 am M DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 374101-06 Pilates Basics & Beyond 08/05/2024 -08/19/2024 10:30 am -11:25 am M DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Waitlist Waitlist 374101-07 Pilates Basics & Beyond 06/03/2024 -06/24/2024 7:00 pm - 7:55 pm M DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 374101-08 Pilates Basics & Beyond 07/08/2024 -07/29/2024 7:00 pm - 7:55 pm M DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 374101-09 Pilates Basics & Beyond 08/05/2024 -08/19/2024 7:00 pm - 7:55 pm M DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Selection List Available 374101-10 Pilates Basics & Beyond 06/04/2024 -06/25/2024 4:45 pm - 5:40 pm Tu DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 374101-11 Pilates Basics & Beyond 07/09/2024 -07/30/2024 4:45 pm - 5:40 pm Tu DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 374101-12 Pilates Basics & Beyond 08/06/2024 -08/20/2024 4:45 pm - 5:40 pm Tu DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Selection List Available 374101-13 Pilates Basics & Beyond 06/04/2024 -06/25/2024 5:45 pm - 6:40 pm Tu DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 374101-14 Pilates Basics & Beyond 07/09/2024 -07/30/2024 5:45 pm - 6:40 pm Tu DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 374101-15 Pilates Basics & Beyond 08/06/2024 -08/20/2024 5:45 pm - 6:40 pm Tu DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Selection List Available 374101-18 Pilates Basics & Beyond 06/05/2024 -06/26/2024 9:30 am -10:25 am W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 374101-19 Pilates Basics & Beyond 07/10/2024 -07/31/2024 9:30 am -10:25 am W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 374101-20 Pilates Basics & Beyond 08/07/2024 -08/21/2024 9:30 am -10:25 am W DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Selection List Available 374101-21 Pilates Basics & Beyond 06/05/2024 -06/26/2024 10:30 am -11:25 am W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 374101-22 Pilates Basics & Beyond 07/10/2024 -07/31/2024 10:30 am -11:25 am W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 374101-23 Pilates Basics & Beyond 08/07/2024 -08/21/2024 10:30 am -11:25 am W DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Waitlist Waitlist 374101-24 Pilates Basics & Beyond 06/05/2024 -06/26/2024 7:00 pm - 7:55 pm W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 374101-25 Pilates Basics & Beyond 07/10/2024 -07/31/2024 7:00 pm - 7:55 pm W DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Waitlist Waitlist 374101-26 Pilates Basics & Beyond 08/07/2024 -08/21/2024 7:00 pm - 7:55 pm W DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Selection List Available 374101-27 Pilates Basics & Beyond 06/06/2024 -06/27/2024 8:00 am - 8:55 am Th DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 374101-28 Pilates Basics & Beyond 07/11/2024 -08/01/2024 8:00 am - 8:55 am Th DCRC 18 & up $64.00/$74.00/$74.00 Item Details
Add To Selection List Available 374101-29 Pilates Basics & Beyond 08/08/2024 -08/22/2024 8:00 am - 8:55 am Th DCRC 18 & up $48.00/$58.00/$58.00 Item Details
Add To Selection List Available 374101-30 Pilates Basics & Beyond 06/06/2024 -06/27/2024 9:00 am - 9:55 am Th DCRC 18 & up $64.00/$74.00/$74.00 Item Details