Megan Amaya
614.580.2959; [email protected]
Availability: Contact for availability
Education & Certifications:
Board-certified health & wellness coach (NBC-HWC), certified group fitness instructor (AFAA-CGFI), certified health education specialist (CHES) and professor at The Ohio State University.
Specialty:
A health & wellness coach supports a client in activating personal strengths to make sustainable healthy lifestyle behavior changes. Using a client-centered approach where you determine your goals, engage in self-discovery, and self-monitor your behaviors to increase accountability, a health coach ensures you are supported while the desired outcome is being achieved. Working with a coach offers you a non-judgement approach with unconditional positive regard, walking alongside on your path to your healthiest self.