Jill Howard
614.205.8761; [email protected]
Availability: Saturdays until 2 p.m., Tuesdays 9:30 a.m. to 5:30 p.m., Thursdays early am – 7 p.m.
Education & Certifications:
M.S. in Exercise Physiology, University of Wyoming
B.S. in Medical Technology, Oregon State
ACSM® Personal Trainer; NASM® Certified Corrective Exercise Specialist; Stott and Balanced Body (Club Pilates); Pilates with Injuries and Special Populations; Delay the Disease and Total Health Parkinson’s; MS and Early Dementia; Trigger Point Therapy for Trainers by Neil Asher
Specialties:
Balance and stability, recovery from joint replacement, sports injuries post PT, trigger point and myofascial release for tension and increasing flexibility, movement and postural assessment for improving movement patterns, improving core strength.
Experience: 13 years personal training and groups, fitness for corporate, gyms and private home sessions. In-water and on-land sessions.