All 10-class, 20-class and unlimited monthly group fitness passes allow access to either water or land classes. The minimum age requirement to participate in group fitness classes is 12. Participants under age 18 must have a parent/guardian enroll them and agree to the waiver each time a new pass is purchased.

Class capacities are determined by the equipment used, available space and patron safety. To attend the classes, you must check in at the desk before going to class to get a class pass. Class slots are on a first come, first-serve basis. You may check-in for a class no later than 10 minutes after the class starts. Due to patrons taking back-to-back classes, some classes are subject to reaching the participant limit prior to the scheduled class time.

*High-demand classes are subject to a check-in time of no earlier than 15 minutes prior to class start time. High-demand classes are indicated in the description of the Google Calendar.

All water fitness classes require a class pass. The online schedule and the back of your class pass will indicate the class location. Leisure Pool classes are indicated in blue font LES and Lap Pool Classes are indicated in green font LAP. Please wear your pass on your wrist & into the pool until the instructor asks you to present it.

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Search ResultsShowing results 1-18 of 18

Aqua Bootcamp

Aqua Bootcamp - 388104

High-intensity interval based combination classes used to sculpt, and strengthen muscles. As well to improve overall cardio endurance. This class is a mix of cardio-based exercise that can be completed with or without equipment.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 388104-01 Aqua Boot Camp 05/29/2024 -08/28/2024 11:00 am -11:45 am M, W DCP SOUTH $0.00/$0.00/$0.00 Item Details
Aqua Zumba

Aqua Zumba - 388112

Participants use full body movements to put “motion in the ocean”. No class is ever the same.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 388112-01 Aqua Zumba 05/29/2024 -08/21/2024 5:30 pm - 6:20 pm W DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 388112-02 Aqua Zumba 05/30/2024 -08/22/2024 10:00 am -10:50 am Th DCRC $0.00/$0.00/$0.00 Item Details
Arthritis Foundation Program

Arthritis Foundation Program - 388103

Program designed to safely keep joints moving and improve your sense of well-being. Class will allow you to exercise without putting excess strain on your joints and muscles. Gentle activities in warm water help you gain strength and flexibility. All instructors are trained and certified through the Arthritis Foundation.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 388103-02 Arthritis Foundation 05/28/2024 -08/27/2024 11:00 am -11:50 am M, Tu, W, Th, F DCRC $0.00/$0.00/$0.00 Item Details
Cardio Blast

Cardio Blast - 388115

Come prepared to feel the burn! Low and high0impact exercises and cardio intervals get your heart rate up and burn those calories! Core building exercises are always included. Feel energized and proud after this powerful heart-pumping class designed to help melt off the pounds and increase stamina.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 388115-01 Cardio Blast 05/30/2024 -08/24/2024 4:00 pm - 4:50 pm M, Th DCP NORTH $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 388115-02 Cardio Blast 05/25/2024 -08/24/2024 11:00 am -11:50 am Sa DCP NORTH $0.00/$0.00/$0.00 Item Details
Deep Cardio & Tone

Deep Cardio & Tone - 388113

Get your heart rate pumping and get your steps in as well in this energetic cardio class set to music. We’ll do low to high impact moves and use some resistance equipment to tone up our bodies.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 388113-01 Deep Cardio & Tone 05/29/2024 -08/21/2024 10:00 am -10:50 am M, W DCP SOUTH $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 388113-02 Deep Cardio & Tone 05/31/2024 -08/23/2024 9:00 am - 9:45 am F DCRC $0.00/$0.00/$0.00 Item Details
Do you have a pulse?

Do you have a pulse? - 388117

Join this high intensity class that features interval training, core strengthening and endurance exercise in a noncompetitive setting. We promise to raise your heart rate, and have fun in the process. Flotation belts and other equipment is provided.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 388117-01 Do you have a pulse? 05/28/2024 -08/20/2024 8:00 am - 8:50 am Tu DCRC $0.00/$0.00/$0.00 Item Details
Gentle Waves

Gentle Waves - 388129

A gentle class for those who are just beginning their water fitness journeys. Class focuses on slowly progressing your levels of intensity and gives you modified movements using water aerobics equipment to enhance your workouts. This class is taught in the warm leisure pool waterfall area!
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 388129-01 Gentle Waves: LEISURE 05/30/2024 -08/22/2024 10:00 am -10:50 am Th DCRC $0.00/$0.00/$0.00 Item Details
Happy Hour

Happy Hour - 388114

Join a fun filled water workout class that’s after school and before dinner. Lose stress through variety of moves and stretches guaranteed to relieve tension and improve your outlook.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 388114-01 Happy Hour 05/28/2024 -08/20/2024 4:00 pm - 4:50 pm Tu DCRC $0.00/$0.00/$0.00 Item Details
Hydro Circuit

Hydro Circuit - 388126

With the use of Sculpting plates, grippers, kettle bells, and personal body weight participants will work in a circuit to improve strength and increase endurance. This class will cater to all ability levels!
3 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 388126-02 Hydro Circuit: Shallow Lap 05/29/2024 -08/21/2024 8:00 am - 8:50 am W DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 388126-03 Hydro Circuit: Shallow Lap 05/29/2024 -08/21/2024 7:00 am - 7:50 am W DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 388126-04 Hydro Circuit: Shallow Lap 06/14/2024 -08/23/2024 7:00 am - 7:50 am F DCRC $0.00/$0.00/$0.00 Item Details
River Challenge

River Challenge - 388105

This class strives to improve muscle toning, flexibility, cardiovascular fitness, endurance, build muscle strength while maintaining good posture. The added component is the current in the river which automatically produces resistance.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 388105-01 River Challenge: LAZY LEISURE 05/29/2024 -08/28/2024 9:00 am - 9:50 am W DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 388105-02 River Challenge: LAZY LEISURE 05/29/2024 -08/28/2024 4:00 pm - 4:50 pm W DCRC $0.00/$0.00/$0.00 Item Details
Shallow Cardio & Tone

Shallow Cardio & Tone - 388127

Get your heart rate pumping and get your steps in as well in this energetic cardio class set to music. We’ll do low to high impact moves and use some resistance equipment to tone up our bodies.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 388127-01 Shallow Cardio & Tone 05/25/2024 -08/10/2024 10:00 am -10:50 am Sa DCP SOUTH $0.00/$0.00/$0.00 Item Details
Stronger

Stronger - 388118

This class uses the current of the river as resistance to strengthen legs and arms. Core work is done in the leisure pool and hand held equipment. The class is a low impact and low cardio class.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 388118-01 Stronger: LAZY LEISURE 05/29/2024 -08/21/2024 8:00 am - 8:50 am M, W DCRC $0.00/$0.00/$0.00 Item Details