All 10-class, 20-class and unlimited monthly group fitness passes allow access to either water or land classes. The minimum age requirement to participate in group fitness classes is 12. Participants under age 18 must have a parent/guardian enroll them and agree to the waiver each time a new pass is purchased.

Class capacities are determined by the equipment used, available space and patron safety. To attend the classes, you must check in at the desk before going to class to get a class pass. Class slots are on a first come, first-serve basis. You may check-in for a class no later than 10 minutes after the class starts. Due to patrons taking back-to-back classes, some classes are subject to reaching the participant limit prior to the scheduled class time.

*High-demand classes are subject to a check-in time of no earlier than 15 minutes prior to class start time. High-demand classes are indicated in the description of the Google Calendar.

All water fitness classes require a class pass. The online schedule and the back of your class pass will indicate the class location. Leisure Pool classes are indicated in blue font LES and Lap Pool Classes are indicated in green font LAP. Please wear your pass on your wrist & into the pool until the instructor asks you to present it.

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Cardio Blast

Cardio Blast - 388115

Come prepared to feel the burn! Low and high0impact exercises and cardio intervals get your heart rate up and burn those calories! Core building exercises are always included. Feel energized and proud after this powerful heart-pumping class designed to help melt off the pounds and increase stamina.
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Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 388115-01 Cardio Blast 06/06/2022 -09/01/2022 4:00 pm - 4:50 pm M, Th DCP NORTH $0.00/$0.00/$0.00 Item Details