All 10-class, 20-class and unlimited monthly group fitness passes allow access to either water or land classes. The minimum age requirement to participate in group fitness classes is 12. Participants under age 18 must have a parent/guardian enroll them and agree to the waiver each time a new pass is purchased.

Class capacities are determined by the equipment used, available space and patron safety. To attend the classes, you must check in at the desk before going to class to get a class pass. Class slots are on a first come, first-serve basis. You may check-in for a class no later than 10 minutes after the class starts. Due to patrons taking back-to-back classes, some classes are subject to reaching the participant limit prior to the scheduled class time.

*High-demand classes are subject to a check-in time of no earlier than 15 minutes prior to class start time. High-demand classes are indicated in the description of the Google Calendar.

All water fitness classes require a class pass. The online schedule and the back of your class pass will indicate the class location. Leisure Pool classes are indicated in blue font LES and Lap Pool Classes are indicated in green font LAP. Please wear your pass on your wrist & into the pool until the instructor asks you to present it.

WebTrac Activity Search

Search ResultsShowing results 1-24 of 24

Aquatic Mix Up

Aquatic Mix Up - 188101

A variety of exercise styles to work the total body all while having a blast.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188101-01 SHALLOW: Aquatic Mix Up 01/07/2025 -03/25/2025 6:30 pm - 7:20 pm Tu DCRC $0.00/$0.00/$0.00 Item Details
Arthritis Foundation Program

Arthritis Foundation Program - 188103

Program designed to safely keep joints moving and improve your sense of well-being. Class will allow you to exercise without putting excess strain on your joints and muscles. Gentle activities in warm water help you gain strength and flexibility. All instructors are trained and certified through the Arthritis Foundation.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188103-01 LES: Aqua Arthritis 01/02/2025 -03/28/2025 11:00 am -11:50 am M, Tu, W, Th, F DCRC $0.00/$0.00/$0.00 Item Details
River Challenge

River Challenge - 188105

This class strives to improve muscle toning, flexibility, cardiovascular fitness, endurance, build muscle strength while maintaining good posture. The added component is the current in the river which automatically produces resistance.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188105-01 LES: River Challenge 01/08/2025 -03/26/2025 9:00 am - 9:50 am W DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 188105-02 LES: River Challenge 01/08/2025 -03/26/2025 4:00 pm - 4:50 pm W DCRC $0.00/$0.00/$0.00 Item Details
Aquabata Deep

Aquabata Deep - 188107

2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Unavailable Unavailable 188107-01 DEEP: Aquabata Deep 01/02/2025 -02/27/2025 9:00 am - 9:50 am Th DCRC $0.00/$0.00/$0.00 Item Details
Unavailable Unavailable 188107-02 Aquabata Deep 01/09/2025 -03/27/2025 10:00 am -10:45 am Th DCRC $0.00/$0.00/$0.00 Item Details

Aqua Intervals - 188111

1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Unavailable Unavailable 188111-01 Aqua Intervals 01/07/2025 -03/25/2025* 10:00 am -10:50 am Tu DCRC $0.00/$0.00/$0.00 Item Details
Aqua Zumba®

Aqua Zumba® - 188112

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188112-01 SHALLOW: Aqua Zumba® 01/02/2025 -02/28/2025 10:00 am -10:50 am Th, F DCRC $0.00/$0.00/$0.00 Item Details
Deep Cardio & Tone

Deep Cardio & Tone - 188113

Get your heart rate pumping and get your steps in as well in this energetic cardio class set to music. We’ll do low to high impact moves and use some resistance equipment to tone up our bodies.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188113-01 DEEP: Deep Cardio & Tone 01/03/2025 -02/28/2025 9:00 am - 9:50 am M, W, F DCRC $0.00/$0.00/$0.00 Item Details
Happy Hour

Happy Hour - 188114

Join a fun filled water workout class that’s after school and before dinner. Lose stress through variety of moves and stretches guaranteed to relieve tension and improve your outlook.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188114-01 LEISURE: Happy Hour 01/02/2025 -02/27/2025 4:00 pm - 4:50 pm Tu, Th DCRC $0.00/$0.00/$0.00 Item Details
Do You Have A Pulse?

Do You Have A Pulse? - 188117

Join this high-intensity class that features interval training, core strengthening and endurance exercise in a noncompetitive setting. We promise to raise your heart rate while having fun in the process. Flotation belts and other equipment is provided.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188117-01 DEEP: Do You Have A Pulse? 01/07/2025 -03/25/2025 8:00 am - 8:50 am Tu DCRC $0.00/$0.00/$0.00 Item Details
Stronger

Stronger - 188118

1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188118-01 LES: Stronger 01/06/2025 -03/26/2025 8:00 am - 8:50 am M, W DCRC $0.00/$0.00/$0.00 Item Details
Morning N Motion

Morning N Motion - 188120

A cardio class with low impact on your joints!
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188120-01 LES: Morning N Motion 01/06/2025 -03/24/2025 9:00 am - 9:50 am M DCRC $0.00/$0.00/$0.00 Item Details
Move It Or Lose It!

Move It Or Lose It! - 188121

Shallow water total body workout in a noncompetitive setting that promises to challenge you no matter your level of fitness. On Tuesdays anything goes, on Thursdays we kickbox.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188121-01 SHALLOW: Move It or Lose It! 01/07/2025 -03/25/2025 9:00 am - 9:50 am Tu DCRC $0.00/$0.00/$0.00 Item Details
Hydro Circuit

Hydro Circuit - 188126

With the use of Sculpting plates, grippers, kettle bells, and personal body weight participants will work in a circuit to improve strength and increase endurance. This class will cater to all ability levels!
3 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188126-01 SHALLOW: Hydro Circuit 01/03/2025 -02/28/2025 7:00 am - 7:50 am F DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 188126-02 SHALLOW: Hydro Circuit 01/08/2025 -02/26/2025 7:00 am - 7:50 am W DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 188126-03 SHALLOW: Hydro Circuit 01/03/2025 -02/28/2025 8:00 am - 8:50 am M, W, F DCRC $0.00/$0.00/$0.00 Item Details
Shallow Cardio & Tone

Shallow Cardio & Tone - 188127

Get your heart rate pumping and get your steps in as well in this energetic cardio class set to music. We’ll do low to high impact moves and use some resistance equipment to tone up our bodies.
2 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188127-02 Shallow Cardio & Tone 01/04/2025 -03/29/2025 10:00 am -10:50 am Sa DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 188127-03 Shallow Cardio & Tone 01/08/2025 -03/26/2025 7:15 pm - 8:05 pm W DCRC $0.00/$0.00/$0.00 Item Details
Gentle Waves

Gentle Waves - 188128

A gentle class for those who are just beginning their water fitness journeys. Class focuses on slowly progressing your levels of intensity and gives you modified movements using water aerobics equipment to enhance your workouts. This class is taught in the warm leisure pool waterfall area!
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188128-01 LEISURE: Gentle Waves 01/02/2025 -02/27/2025 10:00 am -10:50 am Th DCRC $0.00/$0.00/$0.00 Item Details
Aqua Dance

Aqua Dance - 188129

Get your heart rate pumping and get your steps in as well in this energetic cardio class set to music. We’ll do low to high impact moves and use some resistance equipment to tone up our bodies.
1 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188129-01 SHALLOW: Aqua Dance 01/08/2025 -03/26/2025 10:00 am -10:50 am W DCRC $0.00/$0.00/$0.00 Item Details
Total Body Splash

Total Body Splash - 188131

A gentle class for those who are just beginning their water fitness journeys. Class focuses on slowly progressing your levels of intensity and gives you modified movements using water aerobics equipment to enhance your workouts. This class is taught in the warm leisure pool waterfall area!
3 Sections
Column #1 Availability Activity # Description Dates Times Days Location Ages CR / SDR / NR Info Column #12
Go To Calendar Check Availability 188131-01 LAP: Total Body Splash 01/26/2025 -01/26/2025 10:00 am -10:50 am Su DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 188131-02 LAP: Total Body Splash 02/23/2025 -02/23/2025 10:00 am -10:50 am Su DCRC $0.00/$0.00/$0.00 Item Details
Go To Calendar Check Availability 188131-03 LAP: Total Body Splash 03/16/2025 -03/16/2025 10:00 am -10:50 am Su DCRC $0.00/$0.00/$0.00 Item Details