Strength, Stretch an - 375400

Strength, Stretch and Balance

$40.00 - $50.00

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Activity Details

Strength, Stretch and Balance

Meeting Details

Time: 10:45 am - 11:40 am

Days: Thu

DCRC

5600 Post Road

Dublin, OH, 43017

(614)410-4550

Facility: Classroom C

Eligibility

Age between 40 through 99

Age older than or equal to 40.00 and younger than or equal to 99.00. The date used for calculating the age is Item End Date.

RES/SDR registration opens Mar. 12 at 6 a.m.
NR registration opens Mar. 19 at 6 a.m.

Strength, Stretch and Balance

Gain strength using hand weights in fun and creative ways in this chair aerobics class. Core training, balance exercises and flexibility are also included in this well-rounded program designed with modifications. All exercises are performed off the floor using a chair for strength, if needed.

Fees

Fee:

RES (Standard Fee): $40.00

Fee:

SDR, NR (Standard Fee): $50.00

Fee:

SDR, NR (Standard Fee): $50.00

Instructor(s):

Ann Young