Functional Fitness - 275303

Functional Fitness

$32.00 - $42.00

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Activity Details

Functional Fitness

Meeting Details

Time: 10:45 am - 11:40 am
Days: Thu
DCRC
5600 Post Road
Dublin, OH, 43017
(614)410-4550

Eligibility

Less Than or Equal to 7 days after the item begin date.
RES/SDR registration opens Mar. 12 at 6 a.m.
NR registration opens Mar. 19 at 6 a.m.

Functional Fitness

This low-impact class combines some cardio training with weight-bearing exercises designed to help you improve muscular strength and endurance, bone density, balance and flexibility. Finish the hour with core strengthening exercises and an excellent stretch for a complete and functional workout!

Fees

Fee:
RES (Standard Fee): $32.00
Fee:
SDR, NR (Standard Fee): $42.00
Fee:
SDR, NR (Standard Fee): $42.00
Instructor(s):
Sally Gill
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