Dublin City School TBC - 176166

Dublin City Schools TBC

$32.00 - $42.00

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Activity Details

Dublin City Schools TBC

Meeting Details

Time: 4:30 pm - 5:15 pm
Days: Thu
DCRC
5600 Post Road
Dublin, OH, 43017
(614)410-4550

Eligibility

Ages 18+

Dublin City Schools TBC

The name says it all! Total Body Conditioning (TBC) is a 45-minute multi-level workout consisting of three main phases – Strength, Core and Cardio Conditioning – to target all major muscle groups using bodyweight movements and resistance. Modifications will be offered so you can perform the exercises at your own level.

Fees

Fee:
RES (Standard Fee): $32.00 = $32.00
Fee:
SDR, NR (Standard Fee): $42.00 = $42.00
Fee:
SDR, NR (Standard Fee): $42.00 = $42.00
Instructor(s):
Hunter Akers
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