Dublin City School TBC - 176166
Dublin City School TBC
Dublin City School TBC
The name says it all! Total Body Conditioning (TBC) is a 45-minute multi-level workout consisting of three main phases – Strength, Core and Cardio Conditioning – to target all major muscle groups using bodyweight movements and resistance. Modifications will be offered so you can perform the exercises at your own level.
Fees
Fee:
RES (Standard Fee): $32.00 = $32.00
Fee:
SDR, NR (Standard Fee): $42.00 = $42.00
Fee:
SDR, NR (Standard Fee): $42.00 = $42.00
Instructor(s):
Hunter Akers