Strength, Stretch and Balance - 175400

Strength, Stretch and Balance Tues 10:45a

$30.00 - $40.00

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Activity Details

Strength, Stretch and Balance Tues 10:45a

Meeting Details

Time: 10:45 am - 11:45 am

Days: Tue

DCRC

5600 Post Road

Dublin, OH, 43017

(614)410-4550

Facility: Fitness Studio 1

Eligibility

Age between 40 through 99

Less Than or Equal to 10 days after the item begin date.

Age older than or equal to 40.00 and younger than or equal to 110.00. The date used for calculating the age is Item Begin Date.

SDR/NR - Registration opens at 6 a.m. Dec. 17
Dublin Residents - Registration opens at 6 a.m. Dec. 10

Strength, Stretch and Balance Tues 10:45a

Gain strength using hand weights in fun and creative ways in this chair aerobics class. Core training, balance exercises and flexibility are also included in this well-rounded program designed with modifications. All exercises are performed off the floor using a chair for strength, if needed.

Fees

Fee:

RES (Standard Fee): $30.00 = $30.00

Fee:

SDR, NR (Standard Fee): $40.00 = $40.00

Fee:

SDR, NR (Standard Fee): $40.00 = $40.00

Instructor(s):

Ann Young