Comment(s): Take part in the latest cutting edge in body composition assessment! Our InBody Assessment goes beyond weight to measure how much lean mass you have in each body segment. Additionally, it measures total body water and fluid distribution.On behalf of the DCRC Fitness Staff, we congratulate you upon your decision to complete the InBody body composition analysis.In order to produce the most accurate results, it is necessary for you to complete and adhere to the following protocol prior to completing the scheduled body composition analysis.Prior to testing: • Hydrate well the day before.• Do not drink caffeine on the day of your test.• Do not eat 3-4 hours prior to testing. • Do not exercise 6-12 hours prior to testing. • Do not take the InBody assessment after a shower or sauna. • Do not consume alcohol for 24 hours prior to testing. • Ensure access to both feet with removable footwear (no socks or pantyhose). • Avoid using lotion on hands or feet. • For females, avoid testing if you are menstruating. • Individuals with pacemakers or other electronic medical devices should NOT participate in the InBody assessment. • The InBody assessment is not recommended for pregnant females.I have read and understand the instructions and guidelines for accurate results of my InBody assessment. I understand that failure to adhere to these policies may hinder my results. The Dublin Community Recreation Center will not be held responsible for inaccurate results if I fail to follow these guidelines.
Default Period: 12 Month
# Of Punches: 3
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