Functional Fitness - 175303
Functional Fitness Thurs 10:45a
Functional Fitness Thurs 10:45a
This low-impact class combines some cardio training with weight-bearing exercises designed to help you improve muscular strength and endurance, bone density, balance and flexibility. Finish the hour with core strengthening exercises and an excellent stretch for a complete and functional workout!
Fees
Fee:
RES (Standard Fee): $32.00 = $32.00
Fee:
SDR, NR (Standard Fee): $42.00 = $42.00
Fee:
SDR, NR (Standard Fee): $42.00 = $42.00
Instructor(s):