Functional Fitness - 175303

Functional Fitness Mon 10:45a

$32.00 - $42.00

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Activity Details

Functional Fitness Mon 10:45a

Meeting Details

Time: 10:45 am - 11:45 am

Days: Mon

DCRC

5600 Post Road

Dublin, OH, 43017

(614)410-4550

Facility: Fitness Studio 1

Eligibility

Registration ends 7 days after

Age older than or equal to 50.00 and younger than or equal to 110.00. The date used for calculating the age is Item Begin Date.

SDR/NR - Registration opens at 6 a.m. Dec. 17
Dublin Residents - Registration opens at 6 a.m. Dec. 10

Functional Fitness Mon 10:45a

This low-impact class combines some cardio training with weight-bearing exercises designed to help you improve muscular strength and endurance, bone density, balance and flexibility. Finish the hour with core strengthening exercises and an excellent stretch for a complete and functional workout!

Fees

Fee:

RES (Standard Fee): $32.00 = $32.00

Fee:

SDR, NR (Standard Fee): $42.00 = $42.00

Fee:

SDR, NR (Standard Fee): $42.00 = $42.00

Instructor(s):

Sally Gill