Yin & Restorative Yoga - 173203

Yin & Restorative Yoga WORKSHOP

$35.00 - $45.00

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Activity Details

Yin & Restorative Yoga WORKSHOP

Meeting Details

Time: 3:00 pm - 4:30 pm

Days: Sun

DCRC

5600 Post Road

Dublin, OH, 43017

(614)410-4550

Facility: Fitness Studio 1

Eligibility

Registration closes 3 days prior to the start of the program

18 & up

SDR/NR - Registration opens at 6 a.m. Dec. 17
Dublin Residents - Registration opens at 6 a.m. Dec. 10

Yin & Restorative Yoga WORKSHOP

Unwind and de-stress with this soothing combination of Yin and Restorative Yoga. Through gentle, long-held postures and supported relaxation poses, this class is designed to release deep tension, increase flexibility, and calm the nervous system. A perfect way to reset your mind and body, this practice invites stillness, relaxation, and renewal. No prior yoga experience needed, welcome to all levels. A 90-minute workshop will be offered Sunday, Jan 5.
Instructor: Vandana Rajagopal, RYT500, E-RYT200, RYCT, YACEP yoga certification

Ages: 18 & up

Fees

Fee:

RES (Standard Fee): $35.00 = $35.00

Fee:

SDR, NR (Standard Fee): $45.00 = $45.00

Fee:

SDR, NR (Standard Fee): $45.00 = $45.00